Limerickmentalhealth.ie
Meet our Board Members
WEBDr. LisaO'Rourke Scott. Chair. Dr. Lisa O'Rourke Scott joined the board of Limerick Mental Health Association as Chair in July 2020. Lisa is a Chartered Psychologist with the British Psychological Society. She currently works as a Lecturer and researcher at Limerick Institute of Technology as well as an Associate Lecturer with the Open University.
Actived: 2 days ago
Limerick Mental Health Association
WEBPromoting positive mental health and wellbeing across Limerick City and County. Limerick Mental Health Association was founded in 2002 by a group of individuals who recognised the need for support and resources for those affected by mental health challenges in the local community. Since then the association has worked to raise awareness, reduce
Programme of Events (Oct 8th – 15th)
WEBLMHA are delighted to bring you our programme of events for Limerick Mental Health Week (8th – 15th Oct), including a series of public talks, workshops, online events and yoga. The Ilen, Ireland’s last traditional wooden sailing ship, will sail into Limerick to launch the week on Fri 8th Oct
Promoting positive mental health among ourselves and amongst …
WEBThe Samaritians (24hr listening service) Free phone: 116 123 Email: [email protected] Aware (Depression & Anxiety) Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm MyMind (Counselling & Psychotherapy) Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm. Suicide Intervention Response in Limerick
Mental health and the Irish
WEBMental health is an important issue that affects people all over the world, and the Irish are no exception. According to a report by the World Health Organization (WHO), Ireland has the fourth highest rate of suicide in the European Union, and mental health issues are a leading cause of disability in the country (1).
The History of the Irish and Mental Health
WEBWhen March comes around and we celebrate St Patrick's Day, the team at LMHA are reflecting on our attitudes as an Irish culture towards mental health. We have come a very long way as a society in terms of how we interact with mental health and this is something to be very proud of.
Classes, Activities and Wellness Programmes
WEBWe also send out a monthly newsletter with a list of upcoming classes and activies for the following month. Click here for our current schedule of classes & activities. If you are interested in joining any of our classes, please email [email protected] or call us on 061-446786.
How Is Your Mental Health Linked To Your Menstrual Cycle
WEBPremenstrual Exacerbation. Premenstrual Exacerbation (PME) is a term used to describe a worsening of pre-existing mental health conditions, such as depression, anxiety, and bipolar disorder, during the premenstrual phase of the menstrual cycle. Symptoms of PME can include: Worsening depression or anxiety symptoms. Increased …
Wellness Recovery Action Plan (WRAP)
WEBThe Wellness Recovery Action Plan (WRAP) is a plan, which teaches you how to keep yourself well. It helps you to identify and monitor your triggers and puts in place simple strategies to reduce or eliminate symptoms. The plan empowers you to take control of your physical and mental health and overall wellness.
Music Therapy and Mental Health
WEBMusic therapy is a clinical therapy, which uses music as a tool to promote therapeutic change. This change can be in areas of social, emotional, physical and cognitive domains. Music therapist’s work alongside SLT, OT, Physio etc., to aid service users in reaching their goals. The non-verbal nature of the intervention makes it …
Where do we get help when we need it
WEBThis is about supporting each other with empathy and understanding focusing on the strengths while moving towards a person’s well-being. In Limerick we have Le Chéile under Limerick Mental Health Association that offers peer support. A day in here could see you doing some creative writing, art classes or simply having a coffee and chat.
Limerick Mental Health Week
WEBLimerick Mental Health Week promotes positive mental health in the community. This is achieved through a series of public talks, exhibitions, workshops and events. By organising this week, we aim to raise awareness of mental health in the local community. The week will provide a forum to generate discussion and promote positive mental health.
Join LMHA in the St. Patrick's Day Parade 2024
WEBThe Samaritians (24hr listening service) Free phone: 116 123 Email: [email protected] Aware (Depression & Anxiety) Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm MyMind (Counselling & Psychotherapy) Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm. Suicide Intervention Response in Limerick
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