Lileletto.wixsite.com

Lisa Eletto Personal Trainer

WEBTo instruct and teach each individual to become healthier and live life to the fullest by living a healthy, active lifestyle. To instill in you that, just adding a little movement to your day …

Actived: 7 days ago

URL: https://lileletto.wixsite.com/fitness

MY SERVICES fitness

WEBI am thankful and excited to get to know the clients, and to be apart of their transformation. Implement a short and long term goal setting plan, execute a plan to workout with the …

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BENEFITS OF WORKING WITH ME fitness

WEBPrivate lessons in your own home or in the gym will really make you ready for that class that you always wanted to try, and didn't know if you could get through.

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Personal Training United States Lisa Eletto ~ LE Fitness

WEBPersonal Training & Class Instruction Lisa Eletto Gyms you can find me: Cameron Regional YMCA 1903 N. Walnut Street Cameron, MO. 64429 Genesis Health Clubs

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Wednesday- Work out

WEBWednesday – Work out Manipura We are strong in Mind, Body and Soul. It is great to be calm in turmoil, we have control over the mind and body, but too much …

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Monday- Muladhara

WEBMula means root Adhara means support. so let's get back to the basics. Does your back ache? Do you have to keep shifting in your position to stay comfortable? Bring …

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Fuel your body with the correct food

WEBLisa Eletto personal Fitness trainer / Yoga Instructor / Pilates Reformer Instructor

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TESTIMONIALS fitness

WEBThis section holds testimonials from some of my past or current clients/members and co-workers!!

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Tuesday Trust day- Swadhisthana

WEBTuesday: Trust Swadhisthana We all go through ups and downs, we all have to deal with all the same stuff, at different times in our lives. We all go through …

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Clear the Mind by clearing the clutter.

WEBLisa Eletto personal Fitness trainer / Yoga Instructor / Pilates Reformer Instructor

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The Top 7 Foods for Runners

WEBFrom repairing muscle to maintaining energy, runners' bodies have special nutritional needs. Here, seven great foods for runners — peanut butter tops the list! …

Category: Nutrition, Food Go Health

Grow Your Blog Community

WEBWith Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog comes with a built-in …

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9 Reasons Every Woman Should Lift Weights

WEBNo disrespect to cardio, but if you want to blast fat, get in shape, and rock everything that comes your way—both in and out of the gym—strength training is where …

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Belly Fat: The most dangerous fat on the body.

WEBLisa Eletto personal Fitness trainer / Yoga Instructor / Pilates Reformer Instructor

Category: Fitness Go Health

Design a Stunning Blog

WEBWhen it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out our essential design …

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