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Lighthouse Health & Wellness App: Mental Health and So Much …

WebLighthouse Health & Wellness topics cover nutrition, physical exercise, COVID-19, parenting, financial planning, finding a doctor as an FR, injury reduction tips, …

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URL: https://www.lighthousehw.org/news/lighthouse-health-wellness-app-mental-health-and-so-much-more/

Lighthouse Health & Wellness FAQs

WebWith the free Lighthouse Core platform, you agency will be able to provide your employees and those that support them with confidential and anonymous access to a growing library …

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Lighthouse Health & Wellness Announces Acquisition of Academy …

WebFoothill Ranch, CA – 7/1/2022 . Lighthouse Health & Wellness is excited to announce that it has acquired Academy Hour, in a move that will further support the health and wellness …

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Academy Hour and Lighthouse Health & Wellness Partner to Bring …

WebFor more information about Lighthouse Health & Wellness and their first responder health and wellness programs call 949-305-7008 or go to lighthousehw.org. …

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Benefits of Hiking for First Responders

WebThis has positive health implications in a number of ways, for example, being outside in the sunshine can help reset the body’s circadian rhythm, improving sleep …

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Reducing and Treating PTSD, Anxiety, and Depression as a First

WebAcademy Hour offers online courses for first responders that address a variety of mental health and leadership topics, including depression and PTSD. Survive First is …

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Addressing PTSD, Anxiety, and Depression in Your Public

WebAcademy Hour offers online courses for first responders that address a variety of mental health and leadership topics, including depression and PTSD. Survive First is a 501(c)3 …

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Protecting Your Sleep as a First Responder

WebHarvard Health also offers a range of ways to improve your sleep, all of which can be adapted even to interrupted and non-ideal sleep schedules for first …

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Addressing Depression in First Responders

WebThese steps include taking care of your physical health through exercise, diet, or even therapy/medical care. With that said, the first step is always to ask for help. …

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Finding the Right Healthcare Provider as a First Responder

WebFinding the Right Healthcare Provider as a First Responder. Date:Thursday November 11, 2021. First responders handle medical and health-related challenges on a …

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Peer Support: How to Support Your First Responder Teams in

WebOffer comprehensive EAPs and mental health support for both team members and their families. While every workplace is a bit different, one area that is …

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How to Support Mental Health and Goal Setting in Your Agency

WebTherapy Vs. Counseling. The terms therapy and counseling are often used in place of each other, referring to meeting with someone with a credential, such as a Ph.D. …

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Lighthouse Health & Wellness News & Blog

WebEvery agency wants to get high-quality work from their employees, but it is sometimes easy to confuse hours at work with commitment and quality. Whenever possible, it is important …

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Lighthouse Health & Wellness Earns FirstNet Verified™ Designation

WebFOOTHILL RANCH, Calif., Feb. 24, 2021 /PRNewswire-PRWeb/ — Following a rigorous review process, Lighthouse Health and Wellness is now FirstNet® Verified™ …

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Windows of Time, Guest Article by Dr. Donnie Hutchinson

WebWork-Life Balance – Windows of Time, Guest Article by Dr. Donnie Hutchinson. Date:Sunday September 12, 2021. As a first responder, it’s easy to prioritize …

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A Proactive Approach to First Responder Resilience

WebResilience really cuts to the core of what so much of first responder wellness is about. Resilience is defined in the dictionary as “ an ability to recover from or adjust …

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Lighthouse Health & Wellness Announces Collaboration with …

WebLighthouse Health & Wellness was formed through parent company Apex Mobile’s work in creating mobile and app-based communications for law enforcement …

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