Lifeed.org.au

Healthy bodies, healthy minds: how good physical health …

WebThe Sanitarium Little People, Big Lives children’s health hub looks at the roles of healthy eating, active play, healthy sleep, positive screentime and emotional …

Actived: 9 days ago

URL: https://lifeed.org.au/resources/parents/healthy-bodies-healthy-minds/

Helping create healthy habits in kids

WebEat together. “Sitting down to eat as a family helps build positive habits in your children, and helps parents lead by example,” she says. “It can help create healthy …

Category: Health Go Health

The 12 skills kids need to eat well and live well

WebSanitarium’s ‘eat well, live well’ purpose aligns with Life Ed’s vision to improve children’s health and wellbeing. We launched the physical health module ‘The Inside …

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Healthy Eating For Kids

WebStay calm, avoid getting into a battle and forcing them to eat as it only leads to more picky eating behaviour. 4. Water hydrator. As a child’s body is approximately …

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Create a healthy eating poster

WebSteps –. Step 1: Download the poster template. Step 2: Discuss the five food groups; grains, vegetables, fruit, dairy and lean meats. Step 3: Children cut and paste, …

Category: Food Go Health

How we deliver preventative health education

WebAt Life Ed, we are on a mission; to empower our children to make safer and healthier choices. We are achieving this through preventative health education. Together, we can …

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Life Ed Australia

WebThe (Life Ed) program builds social and emotional learning in children - getting to the root of how to build safe and positive relationships, to develop empathy, communicate …

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Smoking Busting The Myths

WebLet’s start busting myths…. 1. If I quite smoking I will put on weight. On average, a smoker can gain 5kg when quitting smoking, but the benefits – longer life …

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Life Ed Australia

WebHarold's Big Feelings is one of Life Ed’s new programs supporting preschool children to build social and emotional wellbeing skills and knowledge. The program is targeted at 3 …

Category: Health Go Health

Creating delicious and nutritious lunchboxes

WebFruit & veggie filled lunchbox (PDF) Foundation - Year 2. Create your healthy sandwich (PDF) Year 3 - 6. Design the ultimate healthy lunchbox (PDF) It’s important to …

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Eating the rainbow

WebTheir vibrant colours come from carotenoids. Sunny coloured fruits and vegetables are also packed with vitamins and fibre helping: Protect skin against sun and pollution. Improve …

Category: Vitamin Go Health

Australia's Healthiest Lunchbox

WebThe judges were so thrilled to see so many colourful and balanced school lunchboxes, helping to fuel their child’s day. The 2023 Australia’s Healthiest Lunchbox winners are…. …

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Friends & Feelings

WebStep 3: Post Visit. To be completed with your class after the Life Ed visit. Friends & Feelings – Post Visit Lesson 1 – Empathy and Inclusion Students will be able to define inclusion, …

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Join us at Healthy Harold’s Parkes Festival of Health

WebHealthy Harold's Parkes Festival of Health is an upcoming event aimed at promoting health and wellbeing in the Parkes community. Scheduled to take place from …

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Activities and resources

Webactivities alcohol allergies anxiety aussie australian kids awards bCyberwise app bedwetting body brain breaks bullying bushfire ceo charity support chatterbox children children …

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Alcohol, Schoolies And Setting Limits With Our Teens

WebThe Australian Secondary Students’ Alcohol and Drug Survey (ASSAD) highlighted that drinking among 12-17 year-olds fell from 29% in 2002 to 11% in 2011 …

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