Lifeatthetable.com
Chili and Cumin Rubbed Pork Chops Life At The Table
WebPreheat oven to 450. In a small bowl, mix together the chili powder, cumin, kosher salt, and pepper. Rub the spice mixture on both sides of each pork chop. Heat a skillet over high heat. When skillet is hot, add just enough olive oil to coat the bottom of the pan. Add the pork chops. Sear until brown and then flip to the other side.
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Mediterranean Quinoa Salad Life At The Table
WebCombine the red wine vinegar, oregano, and garlic in a medium bowl. Whisk the olive oil into the red wine vinegar mixture. Taste the dressing and season with kosher salt as needed. Pour the dressing over the quinoa mixture and stir to combine. Add the parsley and stir to distribute throughout the salad.
What’s For Dinner
WebThe act of gathering at the table and sharing food is the most powerful medium through which we experience life; it’s where we connect, share in our humanity, and ultimately create community. If I hadn’t shared simple moments at the table everyday with my daughters all those years ago, I wouldn’t hold the sweet and satisfying memories of
Basil: The King of Herbs
WebThe blending or processing of this herb into its ingredient state is a big part of the flavor experience. Become acquainted with its fragrance and deep, satisfying taste. Buy it fresh and toss its torn leaves into your salad or soup. Basil is rich in history and health benefits. Add it to your shopping list this week.
Just In Time Cooking: A Recipe for Success Life At The Table
WebDo a Little Planning. Make sure you have a few basics in your pantry and refrigerator as a start. Salt, spices, oils, garlic, eggs, tomatoes, cheese, rice and beans, A chicken breast, a few carrots and a potato, along with your basics in the pantry, can yield a tasty and healthy meal in a matter of minutes. There are amazing ideas for weeknight
Butternut Squash: A Vitamin Powerhouse
WebVital Vitamins. It’s low in calories (82 per cup) and carbs (22 grams), and essentially non-fat, but it’s positively packed with vitamins, minerals, and antioxidants, like vitamin A and beta-carotene. Also present in butternut squash is vitamin E, an antioxidant that studies suggest helps to protect against cognitive decline during aging.
History and Health Benefits of Pure Maple Syrup
WebThis labor of love production process produces a maple syrup that is rich in at least 24 antioxidants that can lower your risk for some diseases. Now that’s a mic drop fact. Who knew? Maple syrup is rich in vitamins B2, B5 and B6 as well as potassium, phosphorus, zinc, calcium, and manganese. And it does have a lower glycemic index …
Sautéed Brussels Sprouts With Bacon
WebAdd the quartered Brussels sprouts to the hot pan with the bacon grease. Add additional olive oil if needed to the skillet. Dust lightly with kosher salt. Sauté over medium-high heat until browned. Remove from the skillet to mixing bowl. Squeeze a bit of lemon juice over the sprouts. Taste and season again if needed. Garnish with the bacon.
Homemade Oats and Honey Bars Life At The Table
WebHeat oven to 350˚ F. In a large bowl beat butter, honey, and vanilla until smooth and creamy. Add the flour, rolled oats, sesame seed and salt. Mix well. Press in an uncreased 13×7-inch pan. Bake for 20-30 minutes or until light golden brown.
Wild Rice With Butternut Squash and Leeks Life At The Table
WebHeat a large skillet over high heat. Once hot reduce the heat to medium and add 2 tablespoons of butter to the skillet. Once melted add the leeks and sauté until leeks are tender, about 5-7 minutes. Add garlic. Sauté 1-2 minutes more or until fragrant. In a large bowl gently combine the rice, butternut squash, and leeks.
Fried Chickpeas with Turmeric
WebOnce heated, add enough olive oil to cover the bottom of the skillet. Add chickpeas to the skillet. Once chickpeas being to brown add the turmeric and garlic powder. Continue to pan fry until a nice brown develops. Just before removing the chickpeas from the skillet, add the red pepper flakes. Season with kosher salt to taste.
Roasted Pork Tenderloin with a Brandy, Mushroom, Thyme Cream …
WebSauce. Heat a sauté pan over medium heat. Add just enough olive oil to cover the bottom of the pan, swirl to coat the bottom. Add the mushrooms and the butter. Sauté until the mushrooms begin to brown and are tender. Remove the pan from the heat and add the brandy. Once the brandy has been added, return the pan to the heat.
Cajun Sauce Life At The Table
WebReduce the heat and add the Cajun seasoning. Stir and distribute the seasoning evenly. Add the butter. Once the butter has melted add the flour. Cook until 2-3 minutes. Stir in the chicken broth. Simmer on low heat until the sauce begins to thicken. Add the heavy cream and heat through on low heat.
Brown Rice With Sage and Walnuts
WebHeat an oven-proof 2.5 quart pot over high heat. Reduce heat to medium and add enough olive oil to coat the bottom and then some. Add the onion and sauté until softened. Add garlic and sauté until fragrant. Add the butter. Once the butter is melted, add the rice to the pot and stir, coating the grains with the butter.
What is Chipotle
WebOften mistaken as its own distinct species of pepper, the chipotle is actually just a fully-ripe, smoke-dried jalapeno. The practice of smoking ripened jalapenos dates back to Mesoamericans who smoked the peppers as a form of food preservation. The Aztecs adopted this practice who introduced it to the Spaniards in the 1500s.
Have a Blast With Homemade Tacos Life At The Table
WebBrown the ground meat on medium-high heat until cooked through. Add Chef Sandra’s Tex Mex seasoning packet and cook an additional minute, allowing the spices time to heat and release their flavors.; Stir in 1 tomato paste, and 1 cup of water. Simmer gently until the water has been absorbed.
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