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Healthy Whole Food & Naturally Sweetened Recipes

WebWelcome! I’m Christy, I believe in reaching for whole foods, fermented foods, full fat dairy products and sneaking nutrient packed egg yolks into my diet whenever possible. I bake …

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Healthy Chocolate Pudding

WebStep 3: Heat the coconut milk mixture. In a medium-sized pot on the stove, heat coconut milk and date mixture, cocoa powder and salt. Step 4: Whisk egg yolks. …

Category:  Health Go Health

Healthy Coconut Flour Oatmeal Cookies (Gluten-free)

WebPreheat the oven to 350 degrees F. Prepare two cookie sheets with parchment paper. In a medium-sized bowl, combine the coconut flour, oats, shredded …

Category:  Health Go Health

Refreshing Chia Seed Lemonade (Sweetened with Maple Syrup)

WebInstructions. Squeeze 2 tablespoon of fresh lemon juice and add to a regular size drinking glass. Add maple syrup, sea salt and water to the same glass and stir well. …

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Easy Fermented Onions (Lacto Fermentation Method)

WebHow to Ferment Onions. Choose a mason jar that is the appropriate size to fit the sliced onion. I used a 16 oz wide mouth style mason jar. Place the mason jar on …

Category:  Health Go Health

How to Make 3-Ingredient Medjool Date Paste

WebPour boiling water over 2 cups of dates, just enough to cover. Allow the dates to soak for one hour. Reserve 1 ½ cups of the date water. Drain the dates. Step 2: Blend …

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Healthy No-Bake Chocolate Haystack Cookies

WebStep 2: Prepare the Wet Ingredients. In a small saucepan, melt the coconut oil over medium heat, stirring constantly. Once melted, remove the saucepan from the …

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Cottage Cheese Quiche with Spinach and Red Onion

WebStep 1: Preheat and Prep. Prep the pie crust. Preheat your oven to 400 degrees F. As the oven is preheating, prep your mushrooms, onions and spinach by …

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25+ Salads with Ancient Grains

WebFreekah: Freekah is an ancient grain that is widely used in Middle Eastern cuisine. It has a slightly smoky flavor and a chewy texture. Bulgar: Bulgar is an ancient …

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Blended Cottage Cheese Ice Cream

WebInstructions. Add all the ingredients except the milk into your blender. Blend until combined and smooth. 1 cup cottage cheese, 1 teaspoon unsweetened cocoa …

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Sunflower Seed Butter Cookies

WebPreheat the oven to 350 degrees F and prepare two cookie sheets with parchment paper. In a large mixing bowl combine the flour, oats, flaxseed, shredded …

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Whipped Cottage Cheese Lemon Mousse

WebStep 1: Optional Step for Thicker Mousse. If you want a thicker mousse, place 500 grams of cottage cheese in a strainer lined with cheesecloth over a bowl and …

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Make Lacto Fermented Leeks At Home! {Easy Fermentation Recipe}

WebInstructions. Choose a mason jar that is the appropriate size to fit the sliced leek. I used a 16 oz wide mouth style mason jar. Place the mason jar on your kitchen …

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Atole De Avena or Mexican Oatmeal Drink

WebHow To Make The Best Atole de Avena. Here are the step-by-step instructions to make this recipe. Step 1: Make the oat flour. Begin by grinding the oats …

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Olive Oil Carrot Cake Loaf (with Cream Cheese Frosting)

WebStep 1: Preheat/Prep and Mix Dry Ingredients. Preheat the oven to 350 degrees F. Line a 5x8 inch loaf pan with parchment paper. In a large bowl, whisk …

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22 Incredible Buckwheat Flour Recipes

Web19 Vegan Peach Cobbler. Peach Cobbler with Buckwheat Flour (dark buckwheat flour) This easy and healthy gluten-free peach cobbler recipe is made with a …

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Matcha Protein Shake made with Real Matcha Powder

WebOpen up a probiotics capsule and pour contents into the smoothie before blending. Add a drop of vitamin D to your smoothie. Sneak more greens into your …

Category:  Vitamin Go Health

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