Lifeandhealth.org

Life And Health Network Your Health Simplified

WEBIf you’re looking for a dessert other than chocolate-caramel-coconut-etc., the only thing that should come to mind is a lightly sweet, subtly tart lemon cornmeal cookie with the tiny crunch of granulated …

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URL: https://lifeandhealth.org/

8 Laws of Health

WEBJust as there are scientific laws that govern the universe, there are natural laws that govern nearly all aspects of health. Did you know that by making certain lifestyle choices we …

Category: Health Go Health

The 7 Keys To A Long And Healthy Life

WEBBecause of your healthy lifestyle, your health age might be 15 years less than your actual age. Health-wise, you might be looking …

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The "Florence Nightingale" Approach To Patient Care

WEBFlorence Nightingale, also known as the “Lady with the Lamp,” revolutionized nursing and patient care in the 1800s. She was a …

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The 7 Keys To A Long And Healthy Life: Exercise

WEBMarch 11, 2019by Westney White. 5. Exercise is one of the seven keys of longevity that we discussed in a previous article. Here is the complete list: Sleeping seven to eight hours per night. No eating between meals. …

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8 Laws of Health Series Exercise

WEB8 Laws of Health Series | Exercise. July 26, 2012byRandy Bivens, MD. 2. In order to reach our goal of living to 120, we must make several healthy choices. One of …

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Mindfulness Life & Health Network

WEBMINDFULNESS. We believe in the balance of body, mind, and spirit. Depression is the biggest single mental illness in the United States, but there is a direct …

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Natural Healing Life & Health Network

WEBNATURAL HEALING. For centuries, people have turned to natural sources to achieve healing. Especially now, as prescription drugs lead millions into abuse, alternative methods that do not involve highly …

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What Is Lifestyle Medicine, And Why Is It On The Rise

WEBThere are five common categories regarding lifestyle medicine: Rest. Optimal nutrition. Managing Stress. Healthy relationships. Avoiding harmful substances. Rest: Good quality sleep is important for …

Category: Nutrition, Medicine Go Health

You’ve Only Got One Heart. How to Keep It Healthy

WEBDominique is a PhD candidate in Health and her research centers on physical activity, motivation for exercise, and behavior change strategies. Dominique is a …

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Emotional Intelligence: Why It’s Important

WEBEmotional intelligence (often referred to as EQ) can be described as the ability to perceive, control, and evaluate emotions. Studies have suggested that …

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Exercise: The Mind-Body Connection

WEBImproves Mood. · Students who exercise regularly show lower levels of anxiety, shyness, loneliness, and hopelessness than their less-active peers. · Moderate, …

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Essential Amino Acids 101

WEBEssential amino acids are not made by our bodies; therefore, it should come from food. Amino acids are organic compounds. They are composed of nitrogen, …

Category: Food Go Health

8 Laws of Health Series Temperance

WEBHealthy Habits, Lifestyle, Natural Healing. 8 Laws of Health Series | Temperance. April 25, 2013byRandy Bivens, MD. 2. “Joy, temperance, and repose, …

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Nutrient Deficiency: A Trigger For Mental Health Disorders

WEBStudies were conducted in many countries of Asia and America to show the link between nutritional deficiency and mental disorders (3). Common mental disorders …

Category: Nutrition Go Health

Free Clinics Life & Health Network

WEBNon-medical volunteers are a vital part of every clinic. Whether helping with setup, registration, sterilization, or assisting people throughout the day, volunteers make these …

Category: Medical Go Health

Get Anxiety and Depression Relief NOW!

WEBThis is why Life and Health Network, in partnership with Abide Network, created Anxiety & Depression Relief, a six-session, user-friendly, affordable and …

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Natural Remedies: A Brief History

WEBA Brief History of Natural Remedies. The use of natural remedies has Biblical origins, in which poultices and herbs were used for ailments. “And Isaiah said, Take a …

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Why I Cut Out Sugar, And Why I Encourage You To Do The Same

WEBThere’s a quote that was written over 110 years ago that says, “Sugar clogs the system. It hinders the working of the living machine” (Councils on Diet and Foods …

Category: Food Go Health

Partner with Life + Health Life & Health Network

WEBPARTNER WITH LIFE AND HEALTH. Life and Health Network was created by a group of doctors and dentists who all share an earnest desire to do more than the norm. True …

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Why you should floss, & how pooping sugar bugs

WEBPart 1: How Pooping Sugar Bugs Lead to Tooth Decay. The mouth is full of bacteria, or as I tell my kid patients, “sugar bugs”. These “sugar bugs” love to eat what …

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