Legendarylifepodcast.com

425: Fix Your Diet: Understanding Macronutrients, Calories, …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Actived: 5 days ago

URL: https://www.legendarylifepodcast.com/425-fix-your-diet-understanding-macronutrients-calories-training-supplements-and-more-through-an-evidence-based-approach-with-alan-aragon/

579: VO2 Max Explained: The Key to Longevity and a Healthier Life …

WebIn today’s episode Ted reveals a crucial predictor for aging, disease resilience, and the secret to longevity. He discusses the importance of the VO2 max metric, the type of …

Category: Health Go Health

Unstoppable After 40: The Fastest Way To Get In Shape In 2024 …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who …

Category: Fitness Go Health

244: 9 Steps to Optimum Health, Fitness, and Longevity with Dr.

WebIn this new episode, our special guest, Dr. Ben House, reveals the four pillars of optimum health, lifestyle changes for longevity, and the difference between conventional and …

Category: Health Go Health

513: Nutrition Made Simple: How To Make Better Food Choices, …

WebDespite the massive amount of information available on health and nutrition, there is still a lot of confusion and misunderstanding around it. Why is that, and how can we know who …

Category: Nutrition Go Health

162: Josh Trent: Breaking Old Habits With Wellness Technology

WebBrief Bio: Josh Trent is the founder of WellnessForce.com and host of Wellness Force Radio, a #1 ranked iTunes New & Noteworthy podcast in Health, Self-Help, and Fitness …

Category: Fitness Go Health

299: How To Stay Active, Stronger And Injure Free As You Age …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Category: Fitness Go Health

391: 5 Common Food And Nutrition Myths Debunked with Nick …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Category: Fitness Go Health

39: Karl Nadolsky: Part 2: What You Need to Know About Nutrition

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who …

Category: Fitness Go Health

My Home Legendary Life Podcast

WebJoin the Newsletter! In today's episode, Ted talks to Lisa, a 44 years old senior-level executive and single mother of four children who tried almost every fat loss fad, joined …

Category: Health Go Health

268: 'What The Health' Review & Fact Check: Debunking The …

WebAfter a lot of people asked me for my thoughts on the Netflix documentary film “What The Health”, I decided to create this review to make sure people are not buying into false …

Category: Health Go Health

139: Dr. Chris Friesen: 7 Behaviors Of High Achievers

WebDr. Chris Friesen, Ph.D., is the director of Friesen Sport & Performance Psychology. He is a clinical, forensic, and neuropsychologist by training who now focuses on helping elite …

Category: Health Go Health

145: Alex Viada: The Quest For Complete Human Performance

WebAlex Viada, NSCA Certified Strength and Conditioning Specialist and USA Triathlon Coach, is the founder and co-owner of Complete Human Performance. A lifelong athlete, he has …

Category: Health Go Health

Ted Talk 103: When I lose weight, I’ll be happier. When I lose …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Category: Fitness Go Health

236: Aubrey Marcus: Go For Your Win And Live Your Life’s Purpose

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Category: Fitness Go Health

87: Brad Schoenfeld: The Science Of Fat Burning

WebBrad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training …

Category: Fitness Go Health

Ted Talk 77: I’m Not The Same Person I Was A Year Ago And …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Category: Fitness Go Health

180: Kevin Kelly: Understanding the 12 Technological Forces That …

WebTed Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked …

Category: Fitness Go Health