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Take Care of Your Mind for a Healthy Heart

WEBYou can make healthier choices that protect your heart, like exercising, eating well, and getting enough sleep. Get enough quality sleep. Your body repairs itself when …

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URL: https://blog.learntolive.com/take-care-of-your-mind-for-a-healthy-heart/

The Importance of Men Discussing Mental Health

WEBJune is Men’s Health Month and in recognition, Learn to Live would like to emphasize the importance of talking about mental well-being. In recent years, there’s …

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Be Active to Better Your Mental Health

WEBWhen working with people dealing with depression, I spent 45 of the 50 minutes on the thought challenging strategies and only the last 5 minutes on activation. …

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Guide: Digital Mental Health Programs that Improve Member …

WEBOur confidential, self-directed services, coupled with 24/7 clinician coaching address some of the most common mental health problems members face and to remove the greatest …

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How Animation Can Improve Mental Health Learning: Exploring …

WEBAnimation and Cognitive Behavioral Therapy. Animation can improve cognitive behavioral therapy (CBT) in several ways. It can help to illustrate complex concepts, demonstrate …

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Bringing Down the Barriers to Mental Health Care with Digital …

WEBMental health issues are extremely common, with around 20% of adults in the U.S. experiencing some form of mental illness each year.Despite how common mental health …

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Tackling the Mental Health Provider Shortage With Digital Solutions

WEBDigital mental health tools enable users to access support from their phones or computers in a way that is convenient and timely. These solutions can automate basic …

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How to Build a Good Relationship with Your Body

WEBBody image is an important part of mental health for women. We offer strategies based in CBT for women to develop positive relationships with their bodies.

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Comprehensive Services

WEBIncrease engagement in mental health services, drive real clinical outcomes, and reduce costs.

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Season Change and The Impact on Emotional Health

WEB2. Seasonal Affective Disorder (SAD): this is another one you may have heard of. It’s a bit more serious than the Winter Blues. You might experience low mood …

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Learn to Live Online Therapy Programs

WEBYour emotional health and well-being are as important as your physical health, especially during challenging times. Learn to Live has developed resources to help you navigate …

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Building Strong Foundations: The Importance of Mental Health in …

WEBLearn to Live Inc. (“we”, “us”, “our” or the “Company”) operates the site located at www.learntolive.com and other online platforms, including a native mobile application …

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Learn to Live Blog

WEBWhat is more heart-wrenching than a young life ended before it’s time by suicide? The last few years have opened our eyes to the troubling state of teen mental health in our country.

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6 Strategies to Maximize the ROI of your Mental Health Investments

WEBStrategy #1: Design Comprehensive Mental Health Benefit Programs. Prioritizing mental health as part of a holistic well-being strategy yields greater value to …

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Addressing the Behavioral Health Crisis Requires Change

WEBThe American Hospital Association Leadership Summit brought together health care leaders from across the country to share strategies to achieve transformation in the most …

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