Learnforlife.sg

Nutrition and Healthy Eating Programme

WebCourses available in this programme: Healthy Eating. Selecting Well-Balanced Meals Using My Healthy Plate. The Importance of Water. Micronutrients. BMI, Calories and …

Actived: 3 days ago

URL: https://www.learnforlife.sg/browse/dls/health/programs/nutrition-and-healthy-eating-programme

Introduction to Physical Fitness

WebSelf-paced. Our bodies are designed to move. Engaging in fitness or sporting activities will help us maintain our physical fitness and mental well-being while creating opportunities …

Category: Fitness Go Health

Healthy Sleep Habits

WebOverview. Course Outline. Learning Objectives. How to Enrol. After a long day at school, work, or play, it is time to rest and go to bed. Just as we learn about healthy eating habits …

Category: Course Go Health

BMI, Calories and Recommended Dietary Allowances (RDA)

WebWe often hear the terms “Body Mass Index (BMI)”, “Calories”, and “Recommended Dietary Allowances (RDA)” when we talk about keeping a healthy weight and eating well …

Category: Health Go Health

Understanding Food Labels and Nutrition Information

WebIn order to make healthier food choices, we need to learn how to read food labels and Nutrition Information Panels (NIPs). Most packaged foods come with a food label and …

Category: Nutrition, Food Go Health

The Importance of Water

Webdls, daily-living-skills, life-skills, health, water, how-much-water, replenish-fluid-loss, four-national-taps, primary, secondary, vocational, intermediate, upper

Category: Health Go Health

Selecting Well-Balanced Meals Using My Healthy Plate

WebSelf-paced. Enrol. This course is also available in the following programme: Nutrition and Healthy Eating Programme. Overview. Course Outline. Learning Objectives. How to …

Category: Nutrition, Course Go Health

LearnforLife.sg Autism Resource Centre (Singapore)

Web2023 LearnforLife Rangers. The legendary LearnforLife Rangers are making waves online. They are calling for Pathlight students to join their ranks as LearnforLife Rangers! …

Category: Health Go Health

Healthy Eating Campaign

Webdaily-living-skills, dls, health, healthy-eating, healthy-plate, food, primary, upper-primary, secondary, lower-secondary, upper-secondary, vocational, vocational

Category: Food Go Health

Exercising in the Park

Webdls, daily-living-skills, health, life-skills, exercising-in-the-park, workout-routines, parks, fitness-corner, fitness-stations, cross-trainer, leg-swing, sit-up

Category: Fitness Go Health

Knowing My Body and Health Condition

WebEnrol. This course is also available in the following programme: Accessing Healthcare Services Programme. Overview. Course Outline. Learning Objectives. How …

Category: Course Go Health

Personal Grooming for Females

WebPersonal grooming is an essential aspect of a person's overall appearance and self-care. Good grooming can enhance our physical appearances, improve our confidence, and …

Category: Health Go Health

Visiting a Medical Clinic

WebCourse Outline. Learning Objectives. How to Enrol. In this course, we will learn how to make medical appointments online, what to expect during a consultation and common medical …

Category: Medical, Course Go Health

Keeping Fit Programme

Webdls, daily-living-skills, life-skills, health, introduction-to-physical-fitness, keeping-fit, cardio, strength, exercises, flexibility, prevent-sports-injuries

Category: Fitness Go Health

Growing Up and Managing Change (Males)

WebCourse Outline. Learning Objectives. How to Enrol. This course is designed to help pre-teen boys understand what happens to their bodies during puberty and how …

Category: Course Go Health