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The Health Benefits of Getting Dirty

WebGetting Dirty For Better Mental Health. Getting dirty may also make you happier and less stressed. Some studies suggest this effect originates in the gut, where beneficial soil …

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URL: https://learn.eartheasy.com/articles/the-health-benefits-of-getting-dirty/

The Healing Power of a Walk in the Woods

WebA walk in the woods, or ‘shinrin-yoku’, provides preventive medical effects by relieving stress and recovering the immune system diminished by stress. And for the first time, Japanese …

Category:  Medical Go Health

Walking: The Cure for What Ails You

WebSpending time in a natural environment can restore short-term memory, mood, mental energy, relaxation, concentration, and on and on. While there are many ‘walking experts’ …

Category:  Health Go Health

Is Your Laundry Detergent Toxic

WebHydrogen peroxide may weaken some fabrics if left soaking too long, so limit your soak to 30 minutes. Treat stubborn stains by applying a paste of baking soda and lemon juice or …

Category:  Health Go Health

10 Nutritious Edible Weeds Eartheasy Guides & Articles

WebLambsquarter. A relative of quinoa, lambsquarter is another green worth adding to your vegetable repertoire. Noted forager Steve Brill calls lambsquarter “one of the best …

Category:  Health Go Health

Grow Your Own Medicine Eartheasy Guides & Articles

WebCatnip is also reputed to help alleviate the symptoms of colds, fevers, and indigestion, and the compound that attracts cats, nepetalactone, is currently being studied for its insect …

Category:  Health Go Health

The Best Organic Fertilizers to Double Your Harvest

WebSulphur is an essential macronutrient for plants and also can lower the pH in alkaline soils. However, sulphur is much riskier if misapplied. That’s because microbes will convert …

Category:  Health Go Health

How to Choose Non-toxic Candles for the Holidays

WebSoy candles. Soy candles are vegetable wax candles made from hydrogenated soy, palm and coconut oils. Soy candles burn slower and last about 50% longer than paraffin …

Category:  Health Go Health

The Best Compost Tea Recipe Eartheasy Guides & Articles

Web1-2 cups of inoculant (either worm castings or compost) ¼ – ½ cup of food source for bacteria or fungi. 5 gallon bucket. Bacteria need simple sugars and proteins, and usually …

Category:  Food Go Health

Water Conservation: 45 ways to conserve water

WebFill the bottles with water, screw the lids on, and put them in your toilet tank, safely away from the operating mechanisms. Or, buy an inexpensive tank bank or float booster. This …

Category:  Health Go Health

A Beginner’s Guide to Dehydrating Food

WebTo prepare nuts for dehydrating, soak overnight in a solution of salt and water (about 1 tablespoon sea salt to 4 cups of nuts covered in water). Drain and spread in a single …

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How to Choose the Best Natural Baby Products

WebInstead, sponge the face and diaper area with water, preserving the natural oils that protect your baby’s skin. Choose plain water over bubble bath and shampoos. Launder your …

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10 Best Environmental Charities Eartheasy Guides & Articles

Web1. Union of Concerned Scientists. UCS maintains a national network of nearly 17000 scientists who believe “rigorous analysis is the best way to understand the world’s …

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Lawn Care Chemicals: How Toxic Are They

WebOf 30 commonly used lawn pesticides, 19 are linked with cancer or carcinogenicity, 13 are linked with birth defects, 21 with reproductive effects, 26 with liver or kidney damage, 15 …

Category:  Cancer Go Health

How to Reduce the Size of Your Lawn

WebLayer 3: Weed-free mulch (3 – 4″), such as fall leaves, sawdust, manure, finished compost, seaweed, shredded garden trimmings, wood chips, or straw (be sure to use clean straw, …

Category:  Health Go Health

Foraging for Wild Teas: 9 Plants to Pick and Brew

WebBirch. The twigs and leaves of birch trees can be used to make a flavorful and healthy tea. Birch is considered a good detoxifier and contains anti-inflammatory compounds helpful …

Category:  Health Go Health

6 Tips for Safer Cell Phone Use Eartheasy Guides & Articles

WebAnd yet the entrenchment of cell phone use in our daily lives makes it more difficult to function without these wireless devices. Dr. Devra Davis, an epidemiologist and …

Category:  Health Go Health

Food Deserts: How Important is Your Neighborhood Grocery Store

WebHowever, a recent study examining food habits in a neighborhood where a local supermarket opened found “positive changes in overall dietary quality,” with reduced …

Category:  Food Go Health

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