Lcfhd.org
Learning Center for Human Development Advancing Humanity
WebLet’s begin opening doors to human development together! For more information and notification of upcoming programs and events, fill in the form below. The Learning Center for Human Development explores human capabilities beyond present states of current conditions through education and by enhancing the values of Health, …
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URL: https://lcfhd.org/
The 13 Healthiest Leafy Green Vegetables Learning Center for …
WebThe 13 Healthiest Leafy Green Vegetables. Kale is considered one of the most nutrient-dense vegetables on the planet due to its many vitamins, minerals and antioxidants. For example, one cup (67 grams) of raw kale packs 684% of the Daily Value (DV) for vitamin K, 206% of the DV for vitamin A and 134% of the DV for vitamin C ( 2 ). It also
Water And Our Bodies Learning Center for Human Development
WebI’d like to share some pretty cool facts about water and our bodies! Did you know that different cells contain different amounts of water? Our bones are about 22% water. Adipose or fat tissue is about 25% water. Our muscle and brain tissue are about 75% water and our eyes are 95% water!! We have water inside
Aware When We Are Breathing To Shallow
WebBecoming aware of shallow breathing and learning to breathe more deeply can be beneficial for your overall well-being. Shallow breathing often occurs when people are stressed, anxious, or not paying attention to their breath. Here are some steps to become more aware of shallow breathing and how to improve it: Mindfulness: The first step in
The Effects That Coffee Has On Our Body
WebCoffee has several effects on the body due to its caffeine content, a natural stimulant. Here are some of the primary ways coffee affects the body: Increased Alertness and Energy: Caffeine, the active compound in coffee, stimulates the central nervous system. It can help improve alertness, reduce fatigue, and increase overall energy levels.
Your Brain on Drums Learning Center for Human Development
WebThe sound of drumming generates new neuronal connections in all parts of the brain. The more connections that can be made within the brain, the more integrated our experiences become. This leads to a deeper sense of self-awareness. Drumming also appears to synchronize the lower areas of the brain (non-verbal) with the frontal cortex (language
SKIN – How important for health
WebSKIN - how important for health? Skin is possibly our last thought when we focus on health. YET the facts are: 1. Skin is the largest and one of the most important organs of the body. 2. Skin is the organ that comes into contact with the rest of the world. Both of these are
Posts – Health Learning Center for Human Development
WebSound can have various effects on our health, and the field of study that explores these effects is known as sound therapy or sound healing. Here are several ways in which sound can positively impact health: Stress Reduction: Calming sounds, such as nature
What is true wealth
WebTrue wealth is a concept that goes beyond mere financial riches. It encompasses a holistic and multifaceted understanding of prosperity and well-being. While financial wealth is an important component, it is just one aspect of a person’s overall well-rounded abundance. True wealth includes: 1. Financial Prosperity: Financial wealth, which
Nature does indeed promote health in several ways.
WebThe Earth gives us all we need to heal and maintain a healthy Body and mind. We need to trust nature and our inner connectedness to our planet, she is called Earth Mother for a real reason!! ~ parisha It's essential to keep in mind that the …
Benefits of Meditating Among Trees Learning Center for Human …
WebMeditating among trees, often referred to as "forest bathing" or "shinrin-yoku" in Japanese culture, offers a unique and calming experience that combines meditation's benefits with nature's healing power. Here are some of the benefits of meditating among trees: Stress Reduction: Meditating in a natural setting with trees can help reduce stress levels.
Here’s a fascinating scientific fact: Learning Center for Human
WebDid you know that honey never spoils? Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible. The acidity, low water content, and presence of hydrogen peroxide in honey create an inhospitable environment for bacteria and microorganisms, preserving it for incredibly long periods of time.
Mental Health Risks Linked to High Fructose Corn Syrup
WebIf you’re like most people, you’re aware of the prevalence of high fructosecorn syrup (HFCS) in the food supply and the ongoing concerns about its health effects, such as its contribution to obesity.. Since 1980, soft drink producers have favored HFCS over real sugar from cane or beets as a sweetener (although “Mexican Coke” made with cane …
18 Organizations Promoting Regenerative Agriculture Around the …
WebTransitioning to more sustainable forms of agriculture remains critical, as many current agriculture practices have serious consequences including deforestation and soil degradation. But despite agriculture’s enormous potential to hurt the environment, it also has enormous potential to heal it. Realizing this, many organizations are promoting …
The Thrive Movement What On Earth Will it Take To Thrive
WebFoster Gamble. – The Thrive Movement. Foster grew up in en environment of privilege and power as a direct descendant of one of the founders of Procter and Gamble. He was groomed to be a leader in the establishment, but he chose a different path. He acknowledged people’s hardship and questioned himself if it was even possible for …
What Are The Benefits of Eating Brazil Nuts
WebBrazil Nuts Nutrition Heart health Thyroid health Antioxidants Anti-inflammatory Blood sugar Brain functioning How to eat Excessive consumption Selenium toxicity Summary We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Brazil nuts come from the South
Emotional Support From Our Canine Companions
WebMany people find emotional support from their canine companions, and the bond between humans and dogs is well-documented. Here are some ways in which having a canine companion can provide emotional support: Unconditional Love: Dogs are known for their unconditional love and loyalty. Their consistent affection can provide comfort and a …
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