Layitflat.com

Health Nut (Spiral Bound)

WEBIn Health Nut, recipe developer Jess Damuck shares more than 100 of her favorite easy, vegetable-centric dishes, which include just an occasional bit of meat, dairy, or decadence. In this spiral bound cookbook, she turns her considerable talent for creating gorgeous, obsession-worthy recipes to traditional health food.

Actived: 4 days ago

URL: https://layitflat.com/products/health-nut-spiral-bound

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier

WEBFrom celebrity yoga instructor Kristin McGee comes this fun, accessible, spiral bound guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a …

Category:  Health Go Health

The Blue Zones, Second Edition: 9 Lessons for Living Longer From …

WEBBestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long …

Category:  Fitness Go Health

The Designing Your Life Workbook: A Framework for Building a …

WEBThe Interactive Companion to the #1 New York Times Bestselling Book! Design the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine, frosted acetate cover, and elastic belly band allows you to dig deeper into your curiosities, motivations, …

Category:  Course Go Health

The Blue Zones Kitchen: 100 Recipes to Live to 100 (Spiral Bound)

WEBBuilding on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the …

Category:  Health Go Health

Real Superfoods: Everyday Ingredients to Elevate Your …

WEBComplete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co …

Category:  Food Go Health

The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low …

WEBWhen searching for the best healthy cookbook, The Heart Healthy Cookbook for Two is a great choice. The spiral bound version of The Heart Healthy Cookbook for Two is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re loo

Category:  Health Go Health

MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to …

WEBFeed your brain with the MIND diet—a beginner’s cookbook and meal plan The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a …

Category:  Health Go Health

Spiral Higher Education Books

WEBPopular textbooks, study guides, and workbooks are designed for higher education and offered in a spiral-bound format. From nursing to project management, our spiral-bound makes it easy to follow along as you take notes, and "lay flat" making keeping your place much easier. Browse these titles today at Lay It Flat.

Category:  Health Go Health

Love the Food that Loves You Back (Spiral Bound)

WEBIlana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. “Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don’t have to lose your

Category:  Nutrition,  Food Go Health

This Naked Mind: Control Alcohol, Find Freedom, Discover …

WEBMany people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear …

Category:  Health Go Health

The Ultimate Brain Health Puzzle Book for Adults: Crosswords, …

WEBThis spiral book would be the perfect gift for the puzzle lovers in your life. When searching for the best puzzle book, The Ultimate Brain Health Puzzle Book for Adults is a great …

Category:  Health Go Health

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and

WEBChair Yoga is a form of Yoga that not only allows you to meditate right at the comfort of your own home, it also provides a new level of accessibility and comfort that isn’t available in other forms of yoga. Overall, this spiral bound book makes it easy to incorporate chair yoga into your daily routine.

Category:  Health Go Health

Encyclopedia of Herbal Medicine New Edition: 560 Herbs (Spiral …

WEBDive deep into the pages of this nature book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as …

Category:  Health Go Health

Product Reviews – Lay it Flat Publishing Group

WEBLay it Flat is the industry leading first choice for consumers looking to buy spiral-bound books with over 70 thousand happy customers just last year! Please contact us if you …

Category:  Health Go Health

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut

WEBEmbrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan. This complete, spiral bound cookbook gives you everything you need to …

Category:  Health Go Health

Home Improvement Books

WEBGood Housekeeping: The Ultimate Kids Christmas Book (Spiral Bound) No reviews. $34.99. Declutter your home or finish that project around the house with these popular spiral-bound titles designed to help you improve your home. Our convenient spiral binding is designed to stand up to wear and tear and "lay flat" so you can follow along even with

Category:  Health Go Health

The Mediterranean Diet Weight Loss Solution: The 28-Day …

WEBThe Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. The Mediterranean Diet Weight Loss Solution is a spiral …

Category:  Health Go Health