Lauralivewell.com

Southwestern Chicken Salad

WebInstructions. Drain and rinse black beans and corn. Dice bell pepper, jalapeno, and chop green onions. Shred cooked or rotisserie chicken. In a large bowl …

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URL: https://lauralivewell.com/southwestern-chicken-salad/

Healthy Taco Pasta

WebHeat a large pan to medium and add avocado oil to the pan. Once the pan is hot, add in the chopped onion and sauté for a few minutes 'til onions are soft. Add in …

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Healthy Lasagna Soup

WebInstructions. Heat one tablespoon of olive oil in a large pan over medium heat. Add chopped onion and minced garlic and cook till soft and translucent. Add your …

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Glowing Green Protein Smoothie

WebGlowing green smoothie is a healthy green protein smoothie that makes a great breakfast or snack. Is an easy way to get in more greens and veggies in your day. …

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Healthy Snacks to Keep you from Overeating

WebEasy healthy snack with protein and fiber: Frozen fruit + cottage cheese or yogurt (not fat-free) Turkey wrap with avocado or/and hummus. Apple + string cheese. …

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25 Self-Care Practices for Spring

WebAdd color to your space with a plant or flowers. Get a houseplant or fresh flowers to brighten up your home with spring colors. 3. Go for a bike ride. A bike ride can …

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Easy Strawberry Jam

WebAdd strawberries, maple syrup, and juice from 1⁄2 a lemon to a small saucepan over medium heat. The strawberries will take about five minutes to break …

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Gingerbread Protein Smoothie

WebYou will love Gingerbread Protein Smoothie because: Gingerbread protein smoothie is a healthy smoothie that tastes like a gingerbread cookie. Packed with …

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Healthy Zucchini Protein Muffins (gluten-free and vegan)

WebInstructions. Preheat oven to 375 degrees. Make 2 flax eggs by mixing 2 tablespoons of ground flax with 5 tbsp of water and letting thicken for 15 minutes. Shred zucchini then place it in a clean kitchen towel and squeeze the towel tightly over the sink to get rid of the extra moisture in the zucchini.

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Easy Pickled Red Onions

WebAdd water, vinegar, salt, and sweetener to a pan and heat to simmer then turn off (can also use a microwave) Pour hot vinegar mixture over onions and shake to …

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Cranberry Chia Pudding

WebInstructions. Add chia seeds, protein powder, cinnamon, and milk to a jar or bowl and mix to combine. Add the container to the fridge and mix again after 5 minutes. …

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BBQ Chicken Salad

WebChicken. Add chicken tenderloins or chicken breast to an instant pot with 1/2 cup of water or broth. Cook chicken on high for 10 minutes, natural release for 5 minutes, …

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Chocolate Cherry Chia Pudding

WebIn a bowl or jar add chia seeds, protein powder, cacao powder, almond butter, and milk and whisk together to combine. Let thicken in the fridge for a minimum of …

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20 Ways to Spring Clean Your Life

Web2. Set new goals. Check-in with your yearly goals and see what you have accomplished and what areas you want to work on this season. 3. Clean out your closet. …

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