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25 Helpful Habits For a Healthier Life – KorraShay.com

WebHabit 4) Do at least 15 minutes of yoga when you wake up in the morning. Habit 5) Get 30 minutes a day of fresh air. Either walks or just sitting outside. Habit 6) …

Actived: 4 days ago

URL: https://korrashay.com/2020/05/28/25-habits-for-a-healthier-life/

86 Affirmations For A Healthy Lifestyle To Add To Your Life

WebI am a strong human. I am thankful for what my body can do. My mission today is to nourish my body. I choose to be happy with the way I look. I care for my body …

Category: Health Go Health

31 Tiny Habits That Can Transform Your Entire Life

WebHabit 1: Start setting more goals. Make sure to include daily, monthly, annual, and 5 year goals. Goal setting is a fantastic habit that doesn’t take long but can really …

Category: Health Go Health

Ultimate Guide On How To Reinvent Yourself Completely

WebPrioritize your physical health– your physical health needs to stay a top priority in your life and during your reinvention you can work towards creating positive …

Category: Health Go Health

How to Make an “Every Day Goals” List – KorraShay.com

WebIt can include things like “eat more healthy food” or “get to X weight goal”. Those more detailed goals are how you will start to determine your daily goal list. Taking …

Category: Food Go Health

23 Healthy Life Habits To Be Your Healthiest Self In 2023!

WebHabit 23: Try to journal every day. This final habit is so helpful for ensuring you are creating your healthiest life. Because being healthy is both an physical and mental …

Category: Health Go Health

26 Amazing Ways To Improve Yourself This Summer Break!

Web3: Start getting more hydrated. Increasing your water intake has so many health benefits. So on day 2 grab a water bottle with a tracker on it ( here’s an affordable …

Category: Health Go Health

The 6 Types Of Self Care To Start Focusing On – KorraShay.com

WebType 6: Responsibility Self Care. This self care is the final of the self care types that I want to discuss. But it is very important to understand and prioritize …

Category: Health Go Health

10 Self Care Ideas When You Only Have 30 Minutes

WebSelf care is incredibly important. It's important for your mental health. For clarity, for happiness, for physical health. And so many more aspects of your life! …

Category: Health Go Health

60 Small Ways To Make Your Life Better This Year

WebSo work on not comparing yourself to others to start feeling better and having a happier life. 35) Spend a day logging your time so you know where your time is going! …

Category: Health Go Health

14 Ways to Help Improve Your Mood – KorraShay.com

Web1)Get fresh air & natural light. Fresh air and sun light are so helpful for brightening up a bummed out mood. Take a scroll in the park. Or just a quick lap around …

Category: Health Go Health

How To Improve Your Self Discipline: Become A Disciplined Person

WebStep 4) Create daily goals and plans. The next step to improve your self discipline is to work on what you will be doing every day. The day to day is just as …

Category: Health Go Health

75 Self Improvement Journal Prompts: how journaling leads to self

WebJournaling helps to organize your thoughts. Journaling gets your brain working and getting creative which can lead to new ideas. It can help you visualize your dreams. …

Category: Health Go Health

Weekly Routine Ideas That Will Help You Be Organized

WebIdea 7) Make a weekly to do list for Sunday to Saturday. The final of the weekly routine ideas for a more organized life is weekly to do lists. This is the one that I …

Category: Health Go Health

52 Journal Prompts For College Students – KorraShay.com

Web52 Journal Prompts For College Students. Journaling as a college student is a very underrated way to manage your stress and stay mindful when in college. But …

Category: Health Go Health

How To Glow Up This Summer: Ultimate Glow Up Challenge!

WebExercise 5x a week. Exercise is of course great for you physically (as long as you are being safe!) but it is also great for your mental health! A few tips to start (or …

Category: Course Go Health

New Month, New Goals: 68 Monthly Goals Ideas To Set!

Web1: Pick a bad habit and work on eliminating it – here’s my post on how to break a bad habit in one month. 2: Set a goal to do a daily to do list every day for the …

Category: Health Go Health

How To Unplug From Your Phone Every Day – KorraShay.com

WebTip 5: Create a no phone before bed routine. Just saying that you aren’t going to use your phone before bed can be ineffective if you don’t create an actual routine for …

Category: Health Go Health

21 Day Life Glow Up Challenge To Become Your Best You!

WebThen try doing this challenge for 21 days to really help glow up your life! This 21 day life glow up challenge for 2021 is intended to help you glow up every part of your …

Category: Health Go Health

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