Kmstaffwellbeinghub.uk

Staying mentally well :: Kent & Medway ICS

WEBStaying mentally well. Good mental health and wellbeing is essential to living happy and …

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URL: https://www.kmstaffwellbeinghub.uk/mental-health/staying-mentally-well

Wellbeing hub :: Kent & Medway ICS

WEBWelcome to the Kent and Medway Wellbeing Hub for colleagues working in health and …

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Mental health first aiders :: Kent & Medway ICS

WEBMental health first aiders. Mental Health First Aiders (MHFAs) are trained to listen and to …

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Weight management :: Kent & Medway ICS

WEBMedway Council provides free advice for adult weight loss including access to weight …

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Healthy Workplaces programme :: Kent & Medway ICS

WEBHealthy Workplaces programme. The Medway Healthy Workplaces programme offers a …

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Wellbeing conversations at work :: Kent & Medway ICS

WEBWellbeing conversations are regular, supportive, coaching-style chats that focus, one-to …

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Mental health :: Kent & Medway ICS

WEBMental health. Working in health and social care can be extremely stressful so it’s vital …

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Suicide prevention :: Kent & Medway ICS

WEBSuicide prevention National support. Zero Suicide Alliance . The Zero suicide alliance is …

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Resources and apps :: Kent & Medway ICS

WEBResources and apps. Please take time to explore the resources and apps available to …

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Work/life balance :: Kent & Medway ICS

WEBWork/life balance. Having a healthy work-life balance is key to your mental and physical …

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Free apps :: Kent & Medway ICS

WEBFree apps. NHS Better Health promotes many apps covering everything from weight …

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Menopause :: Kent & Medway ICS

WEBThe menopause usually happens between the ages of 45 and 55 but for some women it …

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Bereavement support :: Kent & Medway ICS

WEBThe Trust helps those bereaved from day one, acknowledges their grief and provides …

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Connection/loneliness :: Kent & Medway ICS

WEBConnection/loneliness. Loneliness is an issue that can affect us all at any point in our …

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Sleep :: Kent & Medway ICS

WEBSleep station is a clinically validated sleep improvement programme that can help you …

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Managing addiction :: Kent & Medway ICS

WEBManaging addiction. Addiction is defined as not having control over doing, taking or using …

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Mentoring and coaching :: Kent & Medway ICS

WEBMentoring and coaching. Mentoring and coaching are very different but both can be …

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Support now :: Kent & Medway ICS

WEBSupport now . If you feel you are in danger and need immediate assistance, please …

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Your organisation :: Kent & Medway ICS

WEBAt Kent County Council, your work-life balance and wellbeing should come first. Visit the …

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