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Life After Whole30

WEBBut that didn’t happen and 6 months later I’m so proud of my results. After finishing My First Whole30 in January I lost 7.2 pounds and 4.75 inches, and over the …

Actived: 3 days ago

URL: https://www.kindlyunspoken.com/after-whole30-results/

10 Simple Yet Powerful Habits to Improve Mental Health

WEBOne of the best things you can do for your mental health is to take care of yourself and your body by: Exercising daily. Eating a healthy balanced diet. Getting …

Category:  Health Go Health

My Whole30 Results & Experience (+Before & After)

WEBWhole30 is a 30-day clean eating meal plan where you eliminate certain food categories from your diet in order to give your body a nutritional reset. Whole30 focuses …

Category:  Nutrition,  Food Go Health

Healthy Banana Bars with Chocolate Chips

WEBIn a large mixing bowl, combine mashed bananas, eggs,1/4 cup of cashew butter, stirring until creamy. Add in the applesauce, vanilla, cinnamon, and nutmeg and …

Category:  Health Go Health

Morphe x Jaclyn Hill Eyeshadow Palette- Review

WEBIf you’re looking for a beautiful and versatile eyeshadow palette to add to your makeup collection, the Morphe x Jaclyn Hill Palette is the one for you!. Hey hey! …

Category:  Health Go Health

Easy and Delicious Oreo Brownie Trifle

WEBInstructions. Bake Brownie Mix as directed. Let cool and cut into 1-inch squares. In a large bowl, combine the pudding mix, water, and sweetened condensed …

Category:  Health Go Health

The Best Fried Apple Pies Recipe (Homemade)

WEBNext, combine the apple cider (or apple juice) and cornstarch in a small bowl. Pour into the saucepan and turn the heat up to high and cook for an additional 3 …

Category:  Health Go Health

12 Inspirational Quotes for Hard Times (Free Printables)

WEBGrab This Free Printable Quote. “Life is 10% What Happens to You, and 90% How You React to It” – Charles R. Swindoll. THIS inspirational quote seriously hit …

Category:  Health Go Health

6 Best Paraben Free Moisturizers for All Skin Types

WEBBest Paraben Free Moisturizer for Sensitive Skin – Lavido Ultra Daily Facial Moisture Cream. Best Paraben Free Moisturizer for Oily Skin – Boscia Cactus Water …

Category:  Health Go Health

Easy Healthy Banana Oatmeal Cookies (No Flour)

WEBPreheat oven to 350 degrees F and line a large cookie sheet with parchment paper. In a large mixing bowl, mash two large, ripe bananas with a fork until mushy. Add …

Category:  Health Go Health

How to Make Honey Roasted Cashews (Easy Recipe)

WEBInstructions. Preheat oven to 350 degrees Fahrenheit and line a large baking sheet with parchment paper. Next melt butter in a small saucepan over low-medium heat …

Category:  Health Go Health

Easy Butter Dip Biscuits with Self-Rising Flour

WEBCooling Rack. Step 1: First melt your stick of butter in a microwave-safe bowl and place in a 8×8 Baking Dish or 7×11 Baking Dish. Make sure you spread it into all the …

Category:  Health Go Health

Easy + Adorable Kid’s Pinecone Christmas Ornaments

WEBHow to Make Owl DIY Pinecone Christmas Ornaments. Step 1: Begin by cutting out brown felt for the wings for the owl. Attach to sides of pinecones with hot glue …

Category:  Health Go Health

20 Encouraging Bible Verses for Anxiety and Stress

WEBRead 30 Uplifting Bible Verses for Strength and Encouragement. Proverbs 3:5-6. “Trust in the Lord with all your heart, and lean not on your own understanding; In …

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Best Purple Shampoos for Blondes

WEBBlonde Shampoo. Best for Natural Blondes – Sun Bum Purple Blonde Shampoo. Best for Highlights – Clairol Professional Shimmer Lights. Best Salon …

Category:  Health Go Health

What is Self Rising Flour

WEBUnlike all-purpose flour which needs the addition of a leavening agent in order to rise properly, s elf-rising flour is just as the name says: it’s self-rising. Self-rising flour …

Category:  Health Go Health

The Best Christmas Gifts Money Can't Buy

WEBAs a way to give back to all my AMAZING followers, I’m giving away $450 of beauty products to one lucky winner and 2 $25 gift cards at store of choice to two lucky …

Category:  Health Go Health

2021 Life Update – Blogging, Moving, Looking Ahead

WEBMoving Update. In case you missed our family’s announcement last December, our big news was that we would be moving to Kentucky in late Spring 2021. I …

Category:  Health Go Health

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