Kidshelpphone.ca

  1. Home
  2. Kidshelpphone.ca

What is mental health

Mental health is a range of thoughts, feelings and experiences that make up your overall mental, emotional and spiritual well-being. Your mental health can be impacted by … See more

Actived: 6 days ago

URL: https://kidshelpphone.ca/get-info/what-is-mental-health/

Healthy relationships vs. unhealthy relationships

WEBIn healthy relationships between intimate partners (however you define them), everyone can feel safe, respected and accepted for who they are. In unhealthy …

Category:  Health Go Health

Kids Help Phone’s Wheel of Well-Being

WEB1. The relationships segment of the wheel includes things such as: your connections to friends, family, community and others. your connection in an intimate …

Category:  Health Go Health

Am I experiencing depression

WEBDepression is a common mental disorder that can leave people experiencing low mood for an extended period of time. It can affect people of all ages and impact all …

Category:  Health Go Health

30+ videos & mental health activities for kids

WEBAlice: Getting Unstuck – English (mindyourmind) Fight Flight Freeze – A Guide for Kids (EN/FR) (Anxiety Canada) Caretoons (Anxiety Canada) Health Games & …

Category:  Health Go Health

Desiree Mckenzie on poetry and mental health

WEBDesiree Mckenzie (she/her) is a spoken word poet and teaching artist with a passion for storytelling. Kids Help Phone had the chance to connect with Desiree about …

Category:  Health Go Health

On identifying as 2SLGBTQ+ and coming out

WEBIf you’re thinking about coming out, it’s crucial to learn about ways to protect yourself so you’re prepared in case you face any challenges. It may help to have: …

Category:  Health Go Health

Video: What are feelings + how to feel them

WEBOn this page, you can watch an animated video about emotions, including why it’s important to allow yourself to experience them, how you can work with them and …

Category:  Health Go Health

What is body image and why is it important

WEBBody image is a whole-person experience. Having a healthy body image goes beyond what’s reflected in the mirror. It includes having compassion for yourself …

Category:  Health Go Health

Masturbation: The facts

WEBMasturbation is when a person stimulates (excites) their own genitals (e.g. clitoris, vagina, penis, etc.) in a way that feels good. Many people masturbate by …

Category:  Health Go Health

Mental health chats with friends: You’re not alone

WEBSometimes, it can be hard figure out why you feel the way you do and find comfort in talking to others about what’s going on. In the videos below, join five friends in …

Category:  Health Go Health

How to talk to a partner about sexual health

WEBtell your partner (s) this is a confidential conversation. let them know why you’re having the discussion (e.g. to learn more about each other’s sexual health in …

Category:  Health Go Health

Get support with these mental health resources

WEBKids Help Phone is always open, offering young people across Canada mental health support and a non-judgmental space to Feel Out Loud. To learn more about mental …

Category:  Health Go Health

How to teach young people emotional self-regulation

WEBUnderstanding emotions. Describe and label emotions when you or the young person are feeling them, so they learn to connect the word with the feeling. To help …

Category:  Health Go Health

Family abuse: What it is and how to identify it

WEBtouching a young person’s genitals or making them touch an adult’s genitals. having sex or trying to have sex with a young person. taking off a young person’s …

Category:  Health Go Health

Stereotypes, prejudice and discrimination

WEBreligion. sexual orientation. etc. Stereotypes, prejudice and discrimination often come from: inequalities in society. ideas learned about other people/groups from …

Category:  Health Go Health

Eating disorders: Important things to know

WEBstomach pain or ongoing troubles with digestion. irregular heart rate. tooth pain or other dental issues. low red blood count and/or a lack of important nutrients. …

Category:  Health Go Health

Safety Planning Guide: 20+ resources for youth

WEBKids Help Phone’s Safety Planning Guide has free information, tips and tools you can use to navigate unsafe situations. On this page, you can explore ways to create …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Augusta university health walk in

 › Japanese health care for expats

 › Best health cover for 25 yr

 › Health insurance risk pooling process

 › Lg health willow street pa

 › Augusta university health records

 › Lg health willow valley lakes

 › Totton health centre recruitment

 › Augusta university health care

 › Lg health willow lakes practice

Recently Searched

 › Lynchburg community health needs assessment

 › Adventist health care website

 › List of northwell health hospitals

 › Stanford health check app

 › Highland health store perth

 › Sunshine health chiropractor providers

 › Healthon university the trinity

 › Healthy relationships vs unhealthy worksheets

 › Health informatics jobs and salary

 › Family health center dental phone number