Kidney.org

6-Step Guide to Protecting Kidney Health

Web33% of adults in the United States are at risk for kidney disease. That’s 1 in 3 people. Kidney disease is a major public health concern. Kidney disease often goes undetected until it is …

Actived: 6 days ago

URL: https://www.kidney.org/atoz/content/sixstepshealthprimer

Living With One Kidney National Kidney Foundation

WebMost people with one kidney live healthy, normal lives with few problems. In other words, one healthy kidney can work as well as two. There may be a chance of having high blood …

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Healthy Hydration and Your Kidneys National Kidney …

WebAbout healthy hydration. Healthy hydration (hi-dray-shun) means that you have the right amount of water in your body to maintain good health. In other words, you are well …

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Vitamins and Minerals in Chronic Kidney Disease

WebDepending on your health and other factors, your healthcare provider may recommend some of the following supplements: B Complex: B complex vitamins are grouped …

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Nutrition National Kidney Foundation

WebNutrition is key to managing kidney disease and your overall health. Learn more about food and your kidneys here.

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Understanding your lab values and other CKD health …

WebBlood pressure. A healthy blood pressure is very important for your kidneys and overall health. High blood pressure puts extra stress on your kidneys, heart, and blood vessels - …

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Tests to Check Your Kidney Health National Kidney …

WebKidney Biopsy. A kidney biopsy is a test in which one or more tiny pieces (samples) of your kidney is removed and then looked at with a microscope. Your healthcare provider may …

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Estimated Glomerular Filtration Rate (eGFR) National …

WebAbout estimated glomerular rate (eGFR) Your kidneys filter your blood by removing waste and extra water to make urine. The glomerular filtration rate (GFR) shows how well the …

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20 Superfoods for People with Kidney Disease

WebFlax and chia seeds are seeds that pack a nutritional punch. Flax and chia seeds are available year-round at the grocery store and are usually found in the health foods …

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Kidney failure (ESRD)

WebThe two main causes of kidney failure are diabetes and high blood pressure, which make up about two-thirds of cases. Other diseases can also lead to kidney failure, including IgA …

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Phosphorus and Your Diet

WebYour kidney dietitian and doctor will help you with this. Below is a list of foods high in phosphorous and lower phosphorus alternatives to enjoy: High Phosphorus Food to Limit …

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Your Kidneys: Do You Know These Facts

Web1. Kidneys are important because they: Filter blood Keep the right amount of fluids in the body Help make red blood cells Help keep blood pressure under control 2. Risk factors …

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CKD Diet: How much protein is the right amount

WebPlant sources of protein include beans, lentils, nuts, peanut butter, seeds and whole grains. A plant-based diet can meet protein needs with careful planning by eating a variety of …

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6 Tips To Be “Water Wise” for Healthy Kidneys

WebFor the average person, “water wise” means drinking enough water or other healthy fluids, such as unsweetened juice or low fat milk to quench thirst and to keep …

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News & Stories National Kidney Foundation

WebAdvocates United for Kidney Health on Capitol Hill at NKF’s 11th Annual Kidney Patient Summit Voices for Kidney Health Advocates Joined Forces to Enhance Kidney Wellness …

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Keeping Your Should Know What You Heart Healthy About …

WebLow-density lipoprotein (LDL) cholesterol—A "bad" type of cholesterol that causes damaging plaque to build up and block your arteries. If your LDL cholesterol is too high, lowering …

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Urinalysis (urine test)

WebA urinalysis is a simple test that looks at a small sample of your urine. It can help find problems that need treatment, including infections or kidney problems. It can also help …

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Health Facts for Teens with Chronic Kidney Disease

WebThe loin and round cuts of meat tend to be leaner than rib cuts and organ meats (like liver and kidneys). Trim all fat you can see from meat and remove skin from poultry. Steam, …

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From Illness to WELLNESS

WebISBN: 1-931472-14-9. Order No. 11-70-0657. www.kidney.org. This book has been written especially for you by those of us who have been trans-planted. These pages reflect our …

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