Kerrymentalhealthandwellbeingfest.com

Flourish from Within: How Gut Health Shapes Emotional Wellbeing

WebIn this talk, we will explore the direct connection between gut health and emotional well-being. You will hear about the brain-gut axis and discover how the microbiomes in your gut play a crucial role not just in your physical health, but also in your mental health.

Actived: 4 days ago

URL: https://kerrymentalhealthandwellbeingfest.com/fest-event/8311-flourish-from-within-how-gut-health-shapes-emotional-wellbeing

Kerry Mental Health & Wellbeing Fest

WebAt this transformative phase in a woman's life, it's more crucial than ever to prioritize self-care. In this workshop, we will talk about the hormonal changes going on during perimenopause and menopause.

Category:  Health Go Health

Kerry Mental Health & Wellbeing Fest

WebKERRY Mental Health Association (KMHA) has launched its first Human Chain Mountain Challenge Walk to the top of Strickeen in the Gap of Dunloe near Killarney at 9am on Sunday 8th October 2023. Walkers are invited to register on Eventbrite to join the human chain at the top for a fun and colourful show of support for people with mental health

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Kerry Mental Health & Wellbeing Fest

WebA workshop for parents, guardians and those working with young people on how to support body confidence, reduce stigma & learn how changing our view around menstruation can lead to happier, healthier periods for teens.

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Anti Cyber Bullying workshop

WebThe event incorporates video, guidelines, practical demonstrations and discussion, providing the audience with practical non-technical information and guidance for keeping children and families safe online. Event Details: Date & time: 07 Oct @ 10:00 - 12:00. Venue: Online event. Organiser:

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Get to Know Your Gut

WebThis workshop will explore ways to improve your gut health, how to improve symptoms and provide you with tips and tricks on how to improve your digestion.

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Kerry Mental Health & Wellbeing Fest

WebA workshop for parents to understand how supporting body confidence, reducing stigma & learning how changing our view around menstruation can lead to happier, healthier periods.

Category:  Health Go Health

Restorative Yoga

WebIn this session, you'll immerse yourself in a calming oasis of gentle yoga poses and deep relaxation techniques. Miriam will guide you through a series of restorative postures designed to release tension, reduce stress, and promote inner peace.

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Connect With the Natural Beauty Around Us

WebThis guided walk in nature will let you actively engage with the outdoors. Regardless of background or disposition everyone is connected to the natural world.

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FREE Mental Health First Aid Course (2 Days)

WebMental Health First Aid (MHFA) is the initial help given to someone who is developing a mental health problem, experiencing a worsening of an existing mental health problem or a mental health crisis and is given until appropriate professional support is received or until the crises resolves.

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Forest Therapy Walk

WebExperience a Forest Therapy walk, with Forest Therapy practitioner Kerry Walker. This will be a slow, mindful walk where you will be supported to slow down and connect with your senses.

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Everybody is a Leader

WebIn this 90 minutes mind opening and integrated workshop, Miriam is introducing you to methods to take the ownership and leadership of your own life.

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FREE Mental Health First Aid Course (2 Days)

WebMental Health First Aid (MHFA) is the initial help given to someone who is developing a mental health problem, experiencing a worsening of an existing mental health problem or a mental health crisis and is given until appropriate professional support is received or until the crises resolves.

Category:  Health Go Health

Micro Pond and Journalling workshop

WebEnjoy a morning creating a micro-pond for nature and journaling. Learn how to make your own micro-pond, and how this supports biodiversity. Experience healing in nature as we explore writing and journaling exercises, and the mental health benefits of this.

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Join us for Kerry Mental Health & Wellbeing Fest

WebOrganiser. We would be delighted for you to get involved by hosting a free event(s) that promote the Five Ways to Wellbeing - whether you’re an educational body, organisation, agency, business, sports club, community group or qualified individual.

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MANY MORE EVENTS LISTED ON THE WEBSITE Castlemaine …

Web7 th 2- 14 th Oc o b e r to 0 2 3 WELLBEING KERRY FEST OVER 120 FREE ONLINE AND IN-PERSON EVENTS MANY MORE EVENTS LISTED ON THE WEBSITE For more information and to register for an event, visit

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Kerry Mental Health & Wellbeing Fest

WebFun Family event as part of Safefoods Community Food Initiative 2022-2024. Cooking demonstration with TJ O'Connor using Safefood recipes and nutrition information provided by Aine Coleman , focusing on the many health benefits of eating nutritious food.

Category:  Nutrition,  Food Go Health

Kenmare Healthy Eating

WebAs part of the Safefood Community Foods Initiative, a healthy cooking demonstration focusing on lunches and snacks will take place. Lots of information available on healthy eating, saving energy and cost while eating healthy and lots of food and snacks to try.

Category:  Food Go Health

Parenting teenagers course

WebThe registration for the event require a booking account, please register your account here, or login to make a booking.

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