Kentuckymentalhealth.com
How anxiety disorder is a mental illness
Healthy lifestyle.Reducing the intake of stimulants (alcohol, tobacco, coffee, etc.) and regular physical activity helps reduce anxiety. Relaxation.It improves emotional control, decreases muscle and psychological tension. Psychotherapies.There … See more
Actived: 4 days ago
URL: https://kentuckymentalhealth.com/how-anxiety-disorder-is-a-mental-illness/
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