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7 Health Benefits of Dark Roast Coffee – Ken's Commentary

WEBDark roast coffee is simply roasted longer and at a higher temperature. The result is darker beans and a full-bodied coffee with a bold and intense flavour. If you prefer your coffee …

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7 Different Ways to Improve Your Mental Health – Ken's …

WEBPaying attention to your mental health is a necessity in today’s faced paced world. Taking care of your mental health makes it easier to handle stress and …

Category: Mental health Go Health

How To Help Someone Who Is Masking Grief – Ken's Commentary

WEBMasking grief is subtle and complex. For many people, the act of grieving never truly ends. To move forward, one may try to hide their grief and mask it, but what …

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11 Most Common Signs of Depression In Men – Ken's Commentary

WEBSign of Depression #1: Sadness. The top signs of depression in men are sadness, hopelessness, or emptiness. Sometimes, you may experience a catastrophic event, like …

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7 Typical Reasons for High Blood Pressure Symptoms

WEBTechnically, HBP is determined by the amount of blood your heart pumps and resistance to flow in the arteries. High blood pressure affects people all over the world. According to …

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10 Warning Signs of Depression in Men – Ken's Commentary

WEBDepression in men is quickly becoming as serious an issue for millions of males as prostate or pancreatic cancer. It is such a dire issue that June has become Men’s Mental Health …

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List of Addiction Withdrawal Symptoms – Ken's Commentary

WEBAddiction is a devastating condition where the effects of your drug of choice produce highs that keep you returning for more. When there is chronic use of drugs or …

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Five Benefits of Counselling Services – Ken's Commentary

WEBMental health is something that most people don’t take seriously. However, just like most people take physical health as a primary concern, awareness is on the rise …

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Five Stress-Busting Tips for University Students

WEBWhether they are first-year students unused to the workload or students about to graduate who are juggling classes and job applications, most university students are stressed out. …

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Why Is My Back So Stiff in the Morning After Waking Up

WEBAt the end of a long day, all that most of us want to do is simply rest, relax, and unwind with our loved ones. Then, we haul ourselves to our bed and attempt to have a good night’s …

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7 Best Benefits of Natural Skin Care Products – Ken's Commentary

WEBBenefit #2: Natural skin care products don’t contain harmful chemicals. Many regular skin care products contain chemicals that can have negative effects on your skin, especially …

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7 Holistic Ways to Treat Depression Without Medications

WEBClinical depression can be considered an epidemic. Even though medication can help people who suffer from this dreadful disease, it does not always work for everyone. Plus, …

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7 Genetic Research Questions and Answers – Ken's Commentary

WEBThe majority of molecules are proteins and genes are passed down to offspring from the parents. 2. What is a genome? All of the genetic material that an organism has is known …

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10 Jail Alternatives and Their Legal Conditions

WEBBelow are ten different types of jail alternatives available: 1. Fines. Fines are used as common jail alternatives for a variety of less serious offences and particularly among …

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What Is the Importance of Safety and Security in Aviation

WEBEnsuring the safety of everyone entering and passing the security gate is key to overall aviation security. Making sure the process is fair, equitable, and relatively speedy keeps …

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12 Best Cleaning and Sanitizing Procedures to Maintain Hygiene

WEB7. Unplug equipment. If you are cleaning machines or equipment, ensure these devices are unplugged from its power supply. Use cleaning agents suitable for the equipment or …

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Is Bike Sharing Good

WEBPro: There are environmental benefits of bike sharing. Similar in vein to the health benefits you will get through using a bike share system, you will also positively impact the …

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9 Natural Ways on How to Increase Male Fertility

WEBStand when you don’t need to sit. Jog when you wake up, even if it is around the block. Getting up from the sofa may be an extreme sport these days, but your war on infertility …

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