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13 Healthy Kids Breakfast Ideas

This single-serving omelet is made in the microwave and can be customized with your child’s favorite vegetables and cheese. Simply beat an egg in a mug, mix in the desired toppings, and microwave for about a minute. Want another way to prep eggs quickly? Try a … See more

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URL: https://justcook.butcherbox.com/healthy-kids-breakfast-ideas/

The Best Meat and Veggie Pairings You’ll Eat All Week

WebSweet, spicy, and delicious, this orange rosemary sirloin tips with broccoli rabe is a meat and veggie pairing you’ll want to throw into your weeknight rotation. While …

Category: Health Go Health

What is Our Optimal Diet

WebAlyson Kelley-Hedgepeth, M.D. graduated from Boston University Medical School in 2003. She trained in Internal Medicine at Massachusetts General Hospital and …

Category: Medical, Medicine Go Health

How Wild-Caught Salmon Contributes to a Healthy Diet

WebFor the general population, the guidelines recommend about 8 ounces per week of a variety of seafood. Salmon provides both EPA and DHA, important for heart …

Category: Food Go Health

9 of the Tastiest and Best Breakfast Meats

Web1. Country Ham. One of the best breakfast meats for serving on biscuits or with a red-eye gravy recipe is country ham. It typically comes from the southern states of …

Category: Health Go Health

How to Pickle and Ferment Vegetables at Home

WebFill up your jars: Add your preferred herbs and spices, followed by your vegetables. Pour in your brine. Leave a ½ inch of space from the top of the jar to the top …

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Meal Prep: Shrimp Scampi with Zucchini Noodles

WebIn a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the minced garlic and red pepper flakes to the skillet and sauté for about 30 seconds …

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Bone-In vs. Boneless Chicken: What You Need to Know

WebBut another advantage is that bone-in, skin-on cuts tend to be juicier and more succulent. Bone-in cuts of chicken are often sturdier than their boneless, skinless …

Category: Health Go Health

Tortilla Soup with Chicken

WebInstructions. Place the chicken breasts in a 3-quart pot and add 8 cups of water along with 2 garlic cloves, one tablespoon of salt, peppercorns, and cilantro. Bring …

Category: Health Go Health

The Common Misperceptions and Myths About Grass-Fed Beef

WebA monthly ButcherBox subscription breaks down to costing less than $6 per meal. Compared with other purveyors of meat, especially grass-fed and grass-finished …

Category: Health Go Health

30 Types of Lunch Meat & How to Enjoy Them

WebHam. 1 – Ham: Ham is a classic lunch meat and perhaps the most popular lunch meat. It is made from cured and often smoked pork. Varieties of sliced ham include …

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Regenerative Agriculture: Increasing Self-Reliance and Resiliency …

WebKelly Hilovsky is the Senior Manager of Social and Environmental Responsibility at ButcherBox. She has an MPH from Johns Hopkins and is committed to …

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A ButcherBox Partner Highlight: AgriSafe

WebGiven the intersectionality of farmer and racial equity, ButcherBox has made a multi-year investment into AgriSafe; a non-profit aimed at supporting healthcare …

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How ButcherBox is Measuring and Managing Our Carbon Impact

WebWhile we were not able to move completely away from air shipments, we are proud to report that our average carbon emissions per ButcherBox order in 2021 …

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Acknowledging Our Environmental Impact and the Future of Beef

WebAccording to USDA’s 2021 meat forecast, the average American will eat .61 lbs of meat per) day, which is equivalent to 224 lbs or approximately 100 kg of meat per …

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Turkey Bacon vs Regular Bacon Everything You Need to Know

WebIn the oven: Preheat the oven to 400ºF. Line a baking sheet with parchment or a wire cooling rack. Lay the bacon strips in a single layer on the parchment or rack. Bake …

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What is Grass-Finished Beef and Why Does It Matter

WebIt also results in beef that is better for you. Grass-fed beef has a number of health benefits, chief among them are that grass-fed, grass-finished beef has less fat. …

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Ground Turkey vs. Ground Chicken: What’s the Difference

WebSo, if you’re whipping up a stir fry and only have ground chicken on hand when the recipe calls for ground turkey, go ahead and make the substitution. If we’re …

Category: Health Go Health

What is Angus Beef and Why the Angus Label Doesn’t Matter

WebThe difference, according to the American Angus Association, has to do with the better taste. It asserts in much of its marketing advice that the “Angus breed is …

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