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Easy, healthy recipes for busy people.

WEBThese recipes have been blowing up on the blog over the past few weeks. It's probably because these popular meal ideas are quick, easy, and super simple. Breakfast …

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Healthy Breakfast Burritos

WEBHow to make healthy breakfast burritos. Follow these easy instructions for a delicious healthy breakfast burrito! Heat a large skillet over medium heat. Spray with …

Category: Health Go Health

High-Protein Low-Carb Recipes

WEBIt's a high-protein, low-carb recipe that is easy, chicken-cheesy, and incredibly tasty! Honey Garlic Chicken - This 15-minute recipe is so easy to throw …

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Healthy Chicken Enchiladas

WEBPreheat oven to 400 degrees. Combine the shredded chicken, green chilis, ¼ can of green enchilada sauce, and ½ cup of each kind of cheese. Add salt & pepper, …

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Harvest Chicken Casserole

WEBBring to a boil, reduce heat to low, and simmer until glaze is reduced by half, about 20 minutes. In a large bowl, combine the chicken, quinoa, vegetables, and …

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Healthy Sesame Chicken Lettuce Wraps

WEBThis healthy sesame chicken recipe is so quick and easy! Add all of the sauce ingredients to a small bowl. Mix well and set aside. Place the chicken and …

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Easy Monkey Bread

WEBCut the dough into 50-55 small pieces. Form the pieces into balls and add the pieces about 5 at a time to the bag of cinnamon sugar mixture. Shake well and then …

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Easy Healthy Crepe Recipe

WEBMix until smooth consistency. Heat a small skillet over medium heat. Spray with cooking grease. Pour a very thin layer of batter inside the skillet. Let the crepe cook …

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Best Travel Snacks for Airplane

WEBBest travel snacks for long flights . Pack a variety of healthy snacks for long flights. Healthier options, like high-protein, low-carb snacks, will keep you full, energized, …

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Top 10 Benefits of Meal Prep

WEBThere are so many benefits of meal prep! The reason why a person chooses to meal prep varies. If you're on the fence about meal prep, here are a few reasons how …

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Puffed Rice Cakes Snacks

WEBCinnamon - To really top off your peanut butter and banana rice cake, sprinkle some cinnamon on top. Avocado - For a savory avocado rice cake, smashed …

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Free Meal Plan Generator

WEBMeal Plan Generator. This free meal plan generator takes your personal goals and needs (calories, macros, dietary restrictions) and gives you a guide to a full week of eating, …

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Healthy Double Chocolate Mug Cake

WEBMix all the dry ingredients together (Kodiak Cakes mix, baking powder, and cocoa powder). Add the wet ingredients (syrup, vanilla, and water) and combine. Mix ½ …

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Skillet Chicken Pot Pie (EASY)

WEBPreheat oven to 350 degrees. Heat a cast iron skillet over medium high heat. Once hot, add 1 tbsp olive oil. Add minced garlic and chopped onion. Cook for 3 …

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S'mores Protein Bars

WEBPlace peanut butter and honey in a large bowl and melt in the microwave for 30 seconds. Stir together. Add oats, vanilla, and protein powder to the bowl and mix …

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Cookies and Cream Protein Bars

WEBMix very well until everything is combined. Place a piece of parchment paper onto a baking sheet. Firmly press the batter onto the baking sheet and spread so that it …

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20 High-Protein, Low-Carb Snacks

WEBHard-Boiled Eggs. Hard-boiled eggs are a great high-protein, nutrient-dense snack! Each egg usually has about 75 calories and 6 grams of protein. You can easily …

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Cheesy Mexican Quinoa Skillet

WEBHeat olive oil in a large skillet over medium-high heat. Once hot, add garlic and onion. Cook for 3-5 mins. Add meat and brown on all sides before breaking up, …

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