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STUDENT WELLNESS HANDBOOK – Joint Initiative for the …

WEBThe Student Wellness Handbook is a guide for students trying to balance their mental health and studies. Although achieving excellence in our academics is important and …

Actived: 1 days ago

URL: https://jiwabn.com/?page_id=729

The Resilience House Model: 6 Key Aspects of Resilience – Joint

WEBResilience House Model: Building a Strong Foundation for Well-being. In the journey of life, we all encounter storms, challenges, and unexpected twists.

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Joint Initiative for the Wellbeing of All

WEBOne of our biggest projects is to distribute mental health resources to all secondary schools in Brunei with over 33,000 students. You can be a supporter of all our projects like these!

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About – Joint Initiative for the Wellbeing of All

WEBWhen I was growing up in high-school I remember speaking to a popular girl that everyone used to love and hang out with. I remember her to be a full of life person who was loving …

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5 Simple Steps to Better Sleep and Improved Mental Health

WEBGood sleep is crucial for maintaining good mental health and overall well-being. Unfortunately, many people struggle with getting enough sleep or with the quality of their …

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Nourish Your Mind: The Connection Between Nutrition and Mental …

WEBNourish Your Mind: The Connection Between Your Mind and Mental Health

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The Buddy System: A Potential Solution to Bullying and Mental …

WEBBullying and mental health issues are a common problem in schools worldwide. Schools are now implementing various measures to address these issues, one of which is the …

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“Prioritizing Parent Mental Health: Tips for Maintaining Good …

WEBAs a parent, it is important to prioritize not only your child’s well-being, but also your own. Taking care of your own mental health is essential for being able to effectively care for …

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The Impact of Childhood Trauma on Adult Mental Health

WEBChildhood trauma is a prevalent issue that affects millions of people worldwide. It refers to any negative experience that a child goes through during their formative years, which …

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Mindful Meditation: How To Exercise Your Mind – Joint Initiative …

WEBIn today’s world, physical and mental health are widely discussed topics. We often talk about the importance of physical activity and healthy eating habits, but what about …

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Mental Health Handbook Drive – Joint Initiative for the Wellbeing …

WEBThe Mental Health Handbook Drive . is a project initiative by J.I.W.A. to promote mental health education to youths in schools. Our goal is to distribute 33,000 copies to all …

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“The Truth About Medication and Mental Health: Debunking …

WEBMedication can be an effective treatment option for many people struggling with mental health conditions. However, there are also many misconceptions and stigma …

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The Healing Spark: Exploring the Science of Spirituality in Mental

WEBFor millennia, humans have turned to spirituality in times of hardship and healing. From ancient rituals to meditative practices, the threads of spiritual exploration weave through …

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Finding Your Compass: A Guide to Navigating the Therapeutic …

WEBLife can be a tangled mess of emotions, challenges, and uncertainties. Sometimes, we find ourselves lost in the maze, yearning for someone to guide us out.

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Feeling the Squeeze

WEBAnxiety’s grip can be tight, squeezing the air from our lungs and sending our hearts into overdrive. Panic attacks, those sudden surges of intense fear, can feel like drowning on …

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Wellness Through Horticulture – Joint Initiative for the Wellbeing …

WEB“If you think wellness is expensive try illness” – anonymous. As long as people have been cultivating plants for food, gardening has also existed.

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Navigating Stress: Tools for Young Professionals in Brunei to …

WEBIntroduction. In the fast-paced world of young professionals in Brunei, stress is an inevitable companion. The demands of corporate life, civil service, or running a business can take …

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Wellness Blog – Joint Initiative for the Wellbeing of All

WEBRead our blog articles that resonates best with you 🙂

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Dislcaimer – Joint Initiative for the Wellbeing of All

WEBJIWA (Joint Initiative for the Wellbeing of All) is exclusively a resource/content provider and facilitator. We do not offer direct professional help and are in now way claiming to be …

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