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Why good sleep matters

WebGood sleep is important for everyone, no matter their age. For teenagers, eight to 10 hours stimulates intellectual growth and contributes to better mental health, …

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URL: https://jg-tc.com/exclusive/get-healthy/be-mindful/why-good-sleep-matters/article_b51ab5dc-91b0-5090-937e-58381fbbcc23.html

Journal Gazette & Times-Courier Breaking News Read Mattoon …

WebRead the latest Mattoon and Charleston, IL news. Get the latest on events, sports, weather, entertainment, lifestyles, and more.

Category: Health Go Health

Coles County Health Department to offer Pfizer boosters on Oct. 7

WebCHARLESTON — The Coles County Health Department has opened online registration for Pfizer booster shots. Appointments are available from 9 a.m. to 3:30 p.m. …

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JG-TC Mattoon News jg-tc.com

WebIllinois officials offer last goodbye to former Thompson Center as renovations begin. Read local news from Mattoon, Charleston, IL and surrounding areas.

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Sarah Bush Lincoln leader gives medical staffing, facility updates

WebSarah Bush Lincoln Health Center President & CEO Kim Uphoff discusses the health center's early years while serving as the keynote speaker at the Community …

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Bloomberg News: Health care is still too costly for Americans

WebThe need for more reform is clear. The U.S. spends about 17% of gross domestic product on health care, half as much again as comparable countries — yet on …

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FACTS FOR FAMILIES: Nurture your eight dimensions of wellness …

WebAt the beginning of January, I shared an article with you about taking care of your mental health as a resolution — that it doesn’t always have to be resolutions about …

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FACTS FOR FAMILIES: Celebrate Brain Awareness Week

WebThis is the 29th annual Brain Awareness Week, which will be observed in 2024 on March 11-17. Research shows that lifestyle factors like sleep quality, a nutritious …

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Lumpkin Family Foundation announces '22 grant recipients, opens …

WebThe Land, Health, Community 2023 grant cycle will open on Friday, July 28, and will accept letters of inquiry until Friday, Sept. 1.

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Sarah Bush Lincoln completes acquisition of Fayette County Hospital

WebSarah Bush Lincoln reported in a news release that the Fayette County Circuit Court held a public hearing on Wednesday and, following no objections, approved the …

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Sarah Bush Lincoln announces Hospice House plans, campaign

WebThe 14,470-square-foot Sarah Bush Lincoln Hospice House will be constructed on the north side of the Health Center campus, near the east pond.

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FACTS FOR FAMILIES: Mental Health Month coming up in May

WebPets made up 1.2% of expenses among Americans in the 55-64 and 65-74 age groups—tied for the highest as a share of total 2022 spending. The 55-64 group also …

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Nurse practitioner Andrew McDevitt joins SBL Ranchero Clinic

WebJul 20, 2020. MATTOON — Sarah Bush Lincoln is pleased to announce the addition of Nurse Practitioner Andrew McDevitt, FNP, to the medical team at the SBL Ranchero …

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Sarah Bush Lincoln's first-ever hospice house to offer home-like …

WebThe Sarah Bush Lincoln Health Center is seen in close proximity to the new Willow Breeze Hospice House in Mattoon on Thursday. The hospital received the state’s last available …

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Sarah Bush Lincoln Surgery Center to begin hosting procedures, …

WebSarah Bush Lincoln Health Center in Mattoon is offering drive-through COVID-19 testing, beginning Monday, in the Healthy Living Center parking lot on the …

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Mattoon-based flight nurses honored for saving life of preterm baby

WebNow, Hamill and fellow Mattoon-based flight nurse Dakota Shadwell are set to receive a nationwide recognition for using that equipment this spring to save the life of …

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Mattoon native Kim Uphoff named Sarah Bush Lincoln president, …

WebRob Stroud. May 6, 2022. MATTOON — Longtime Sarah Bush Lincoln administrator Kim Uphoff of Mattoon has been named president and chief executive officer of this health …

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Jury orders SBLHC to pay plaintiff $2.3 million

WebCHARLESTON — A jury has assessed $2.3 million in damages against Sarah Bush Lincoln Health Center in a lawsuit alleging a man’s medical impairment was caused by a …

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Lawsuit accuses Sarah Bush Lincoln Health Center of discrimination

WebDec 5, 2020. 0. MATTOON — A newly filed federal lawsuit accuses Sarah Bush Lincoln Health Center of harassment of a nursing student because of his sexual …

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