Jessicainthekitchen.com

7 Health Benefits of a Plant-Based Diet Jessica in the Kitchen

Simply giving up meat, dairy, and eggs doesn’t mean you’re going to experience the health benefits of a plant-based diet. It’s important to … See more

Actived: 5 days ago

URL: https://jessicainthekitchen.com/health-benefits-plant-based-diet/

Vegan Quinoa Beet Burgers (Gluten Free)

WEBRefrigerate for about 2 hours, or overnight if possible. When burgers are chilled, in a pan over medium heat, heat about 2 tablespoons olive oil. Add the burgers …

Category: Health Go Health

15 No Bake Dessert Recipes

WEB15 No Bake Dessert Recipes. No Bake Brownie Energy Bites by Jessica in the Kitchen (Vegan +GF) Easy No Bake Coconut Lime Fruit and Yogurt Tarts by Peas & …

Category: Health Go Health

Creamy Vegan Coconut Chickpea Curry Jessica in the Kitchen

WEBAdd in the chickpeas, garlic, garam masala, curry powder and cumin. Stir to combine. Add in the coconut milk and stir again. Add in the coconut flour which helps to …

Category: Health Go Health

Homemade Vegan Marshmallows Jessica in the Kitchen

WEBMake the vegan gelatin mixture. Whisk together the granulated sugar, water, and agar-agar powder in a saucepan set over medium-high heat. Bring to a boil, then …

Category: Health Go Health

Top Travel Snacks for the Plane

WEBQuinoa Salad. First, a real meal! It’s best to bring a meal that’s allowed on the plane so that your snacks serve the purpose of being snacks and not 15 raw bites as a …

Category: Health Go Health

Meal Prep Recipes

WEBMake it customisable for you! Cook/bake like products at the same time. Roast similar veggies at the same time in the oven, and if baking something else at that …

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15 Comfort Food Recipes to Keep You Warm and Cozy (Perfect for …

WEBCoconut Chickpea Curry (FAVE) Spaghetti Squash Lasagna Boats. Shepherd’s Pie. Baked Pumpkin Mac and Cheese (One Skillet) Sweet Potato and Black …

Category: Health Go Health

Loaded Sweet Potato Skins Jessica in the Kitchen

WEBPrepare. Preheat your oven to 375ºF. Use a fork to prick the sweet potatoes all over. Bake the potatoes. Place the potatoes on a baking sheet and bake them for 45 …

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Healthy Loaded Potato Skins Jessica in the Kitchen

WEBPrepare. Preheat your oven to 375ºF (if you’re using an oven instead of an air fryer). Prick the potatoes with a fork, then rub them with salt and oil. Bake the potatoes. …

Category: Health Go Health

Tasty & Easy Snack Ideas Jessica in the Kitchen

WEBSnacks. Find all you need to satisfy those snack cravings! This page has you covered with loads of tasty recipes. Try savory munchies like Crispy Roasted Chickpeas, healthy …

Category: Health Go Health

Peanut Butter Banana Overnight Oats Jessica in the Kitchen

WEBAdd the bananas on top or mix them in. Refrigerate. Cover the jar and place it in the fridge overnight. Enjoy! To eat the oats chilled, just grab a spoon, give them a …

Category: Health Go Health

Crunchy Kale Slaw Jessica in the Kitchen

WEBPrepare. Rinse, dry, and shred all of the vegetables. Combine. Add the veggies to a large mixing bowl, along with the remaining ingredients. Toss to coat, then …

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Easy Strawberry Kale Smoothie Jessica in the Kitchen

WEBInstructions. Pour in the almond milk, coconut yogurt, kale, then strawberries and then finally the maple syrup. Blend in a blender (preferably a NutriBullet or a Ninja …

Category: Health Go Health

Indian Butter Chicken Jessica in the Kitchen

WEBTurn off the heat and drain the rice in a strainer. Pour the rice back into the pot and return it to the burner with the heat off. Add the butter and the spices and salt. Turn …

Category: Health Go Health

OOTK: CHANGING My Diet, Fixing My Sleep

WEBSo, I changed my diet. Yes I’m still 100% vegan, in fact I’m now also incredibly plant based! I switched my diet to a lower carb, higher fat diet.

Category: Health Go Health

25 Labor Day Recipes Jessica in the Kitchen

WEB3-Ingredient Watermelon Granita (V+GF) No Bake Brownie Energy Bites (V+GF) No Bake Mango Cheesecake (V+GF) 3-Ingredient Watermelon Popsicles …

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10 Essential Kitchen Tools for Healthy Eating

WEB3. Nutribullet/high speed blender. NutriBullet 900 Series. This is another can’t-go-a-day-without kitchen tool. I personally think that you could exchange …

Category: Health Go Health

FREE Printable Clean Eating Grocery List, Reflections of 2016

WEBA FREE Printable Clean Eating Grocery List to make your supermarket and farmer’s market trips much easier! Happy Eating and Happy Shopping! Happy New Year …

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