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Pineapple Lean Juice

WEBIt’s the start of the new year and as per usual everyone has a resolution. One of the most common resolutions center around health and weight – while its cliché to …

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URL: https://jehancancook.com/2018/01/things-im-loving/

Pressure Cooker Collard Greens

WEBInstructions. Heat oil in pressure cooker over medium heat then add onions, salt, pepper and paprika and sauté for about 10 minutes, until it’s softened. Add garlic …

Category: Health Go Health

Kale And Butter Bean Stew

WEBAdd tomatoes, cumin and red pepper flakes and cook for about 5 minutes, until it begins to breakdown then add butter beans and kale and allow kale to wilt then …

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Mango Turmeric Smoothie

WEB3 tbsp oats, rolled is preferred but you can also use quick oats as I did. ½ cup Vanilla Yogurt. ½ tsp grated turmeric. ½ ripe banana. ¾ cup ripe mango. honey, …

Category: Health Go Health

UNBOXING WITH BABBLEBOXX

WEBThe overnight oats comes in 3 delicious flavors such as pumpkin pie and banana and ginger. These proportioned cups are great for weight control and can be …

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PARMESAN COUSCOUS WITH ZUCCHINI AND SUNDRIED …

WEB1 tsp crushed garlic. ½ tsp red pepper flakes. 2 ½ cup chicken or vegetable stock. ½ tsp basil. ¼ cup fresh grated parmesan. Preheat oven to 450 degrees. Toss …

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CITRUS HERB ROAST CHICKEN

WEBPingback: 13 Freezable Low-Carb Dinners Under 400 Calories – Just Health. Leave a Reply Cancel reply. You must be logged in to post a comment. Hi, I'm Jehan! …

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Bake And Saltfish Video

WEBBake And Saltfish Video. by Jehan Powell on Feb 14, 2017 4 comments ». Guyanese Bake and Saltfish: step by step. Watch on. Saltfish Recipe Bake Recipe. …

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Turkey Meatballs with Apple, Spinach and Provolone

WEBPrep time: 10 mins. Cook time: 35 mins. Total time: 45 mins. Ingredients. 3 lbs ground turkey. 2 whole apples, peeled, cored and shredded finely. 1 ½ cup baby …

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Jamaican Escovitch Fish

WEBDeep fry fish over high heat. Place on a plate lined with paper towel to allow the oil to drain. To prepare the marinade place bell peppers, carrots, onion, clove, …

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