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Diseases Caused by Stress Its Psychology

WEBHormonal and endocrine disruptions caused by stress can cause problems like acne (from excess sebaceous secretion), alopecia, blemishes, eczema, dryness, …

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The Remarkable Health Benefits of Reading

WEBReading has numerous mental health benefits, including reducing stress, anxiety, and depression. When you read, you can escape the stress of everyday life and …

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Your Recipe for Happiness and a Joyful Life

WEBStep 4: Pursue Your Passions. Pursuing your passions is another key ingredient for a joyful life. When you do things you love, you feel happier and more …

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7 Serious Consequences Physical Effects of Stress

WEB3-Loss of memory and slow thinking. The poor ability to fight the vicissitudes of the daily routine, wrapping the thoughts in a disorderly emotional tornado, without …

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The Battle of Resistance vs Resilience: How to Build Mental …

WEBResistance is the act of pushing back against a challenge or obstacle, while resilience is the ability to adapt and bounce back from adversity. In this article, I will …

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A Guide to Cultivating Inner Peace and Happiness

WEBInner peace and happiness are often used interchangeably, but they are not the same thing. Inner peace is the state of being calm, centered, and balanced, even in …

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What is subclinical depression

WEBIts mildest variant, subclinical depression, also significantly affects the quality of life of those affected. The term “subclinical” refers to the fact that the person is …

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The Surprising Health Benefits of Jazz Music

WEBThe Positive Impact of Jazz Music on Mental Health. Jazz music has a positive impact on mental health. It can reduce stress and anxiety levels in listeners. …

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The Amazing Health Benefits of Tree Hugging

WEBWhile spending time in nature, in general, has numerous health benefits, tree hugging specifically is an effective way to improve physical, mental, and emotional …

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6 Incredible Benefits of Smiling Supported by Science

WEB6 Health Benefits from Smiling. The health benefits of smiling include lowering your stress and blood pressure. When you smile, your brain releases endorphins, …

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Panophobia: Symptoms, Causes and Treatment Its Psychology

WEBPanophobia is a vague and persistent threat or fear of some unknown evil. It is an irrational fear; no logical cause triggers it. This phobia is better known as non …

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The Differences Between Mood Disorder vs Personality Disorder

WEBThis woman shows symptoms of major depressive disorder. There are several types of mood disorders, each with distinct symptoms and causes. Major …

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Weightlifting Can Improve Your Mental Health, New Study Finds

WEBAnxiety also affects your mental health, and studies have shown that lifting weights can help you feel less nervous and anxious. In a study also done by researchers …

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Consequences of Anorexia on Health

WEB2- Weakening of the immune system. The process of quitting affects most organic systems. Some consequences can be: Low heart rate. Cardiovascular …

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Understanding the Emotional Needs of the Elderly

WEBOwning a pet is very healthy for elderly people. If they are willing and able, look into getting your loved elderly one a cat or dog. In the last 20 years, many studies …

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You Can Die of Depression or Sadness Its psychology

WEBPeople with severe mental illness, such as major depression (extreme sadness) are 3 to 4 times more likely to die prematurely. These data do not show that …

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Pregnancy in Adolescence

WEBLast Updated on December 16, 2021 by. Pregnancy in Adolescence the unwanted pregnancies in their teens occur more frequently after the onset of early sex, …

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What is Chromotherapy and How Does it Work

WEBThe chromotherapy is an alternative therapy that applies light of different colors (different wavelengths) in patients with certain conditions, to alleviate their …

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