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8 Health Benefits of Fasting

WEBPsychological Well-being: When people avoid unhealthy habits during the month of Ramadan, practice self-control, avoid unnecessary thoughts, they become …

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Health Benefit of Fasting

WEBOut of God’s mercy, it turns out that when we fast, we are not just gaining spiritual benefit, but doing good unto ourselves in the physical realm as well. So much so, in fact, that …

Category: Health Go Health

5 Duas: Protection Against Harm & Illness

WEBThe traditions of the Prophet provide guidance on the manner of supplication. Certain prayers are encouraged to be performed regularly in the morning and afternoon, …

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Islamic Golden Age: Advancements in Medicine

WEBMost students of history have only a passing familiarity with the Islamic Golden Age in the Greater Middle East, from about 750 to 1258. Advancements in …

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Mental Health and Well-Being as Global Priority for All

WEBAn individual’s mental health is as important as his or her physical health. It is accounted for by the presence of good levels of behavioral, emotional, and spiritual …

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Fasting in The Quran

WEBAlthough the fast is most beneficial to the health, it is regarded principally as a method of self purification. By cutting oneself off from worldly comforts, even for a short time, a …

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Islamic Perspective in Stress Management

WEBWhile stress may be necessary for human survival, the excess of it certainly affects our health and productivity. It is claimed that in the United States nearly 20 million people …

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Sunnah Superfoods: A Path to Well-Being

WEBCancer. Polyphenol containing dates were found to have anticancer effects as reported by the study of Eid et al. (2014).[32] They have extracted polyphenols from Ajwa dates and …

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Health Benefits of Saying 'Alhamdulillah'

WEBThe Qur'an says, "Give glad tidings to those who exercise patience when struck with adversity and say, 'Indeed, we belong to God and to Him is our return.'Such …

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Health guidelines for Ramadan

WEBMuscle cramps. Causes: Inadequate intake of calcium, magnesium and potassium foods. Remedy: Eat foods rich in the above minerals e.g. vegetables, fruit, …

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Seven Stages of Life in Islam

WEBTherefore this stage 3 is very important testing ground for human being. It is the duty of Muslims to remind each other and his non-Muslim friends about Allah, death, …

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Medical Issues and Qur'an

WEBMother and Child. In a British Medical Journal 1995 an article 'The analgesic effect of sucrose in full term infants: a randomised controlled trial', the authors described …

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The Islamic Roots of the Modern Hospital

WEBThe earliest documented general hospital was built about a century later, in 805, in Baghdad, by the vizier to the caliph Harun al-Rashid. Few details are known, but …

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Being Mindful – An Islamic Perspective

WEBWandering Minds Today we live in a hyper-connected world where we are continuously distracted by our thoughts and technological comforts. It is rare for one to …

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Recording: Dr. Fauci and the American-Muslim Community

WEBDr. Anthony Stephen Fauci is an American physician and immunologist who has served as the Director of the National Institute of Allergy and Infectious Diseases since 1984. Since …

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Coronavirus: An Islamic Perspective

WEBAllāh has blessed us with a religion that is complete and perfect for all times and places. Allāh tells us in the Qur’ān: الْيَوْمَ أَكْمَلْتُ لَكُمْ دِينَكُمْ …

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8 Tips for Healthy Ramadan Fasting

WEBif you have any health conditions — including pregnancy, breast-feeding, or diabetes or another illness — it’s best to consult with your religious leader and/or your …

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