Isbourne.org

The Emotion Code & Body Code Holistic wellbeing at The …

WebYoga Nidra is a form of guided meditation known as 'yogic sleep' leading you to a physical, emotional and mental relaxation. Experience this amazing practice with trained Yoga …

Actived: 8 days ago

URL: https://www.isbourne.org/treatments-therapies/the-emotional-code-and-body-code

Spiritual Healing Holistic wellbeing at The Isbourne, Cheltenham

WebSpiritual Healing. This is an umbrella term that describes any form of healing in which the healer is essentially a channel for spiritual energy to flow into or towards the recipient, …

Category: Health Go Health

Kinesiology Holistic wellbeing at The Isbourne, Cheltenham

WebKinesiology could be said to be a form of biofeedback in which the body gives information about itself to the practitioner, and it can be used to suggest treatments for a number of …

Category: Health Go Health

The Isbourne Wellbeing Centre, Cheltenham

WebGloucestershire’s leading wellbeing charity since 1995. Offering classes, courses and workshops focusing on bettering your body, mind and spirit. Both online and in-house at …

Category: Course Go Health

The Isbourne Wellbeing Centre Treatments & Therapists

WebThe Isbourne is home to over 100 professional therapists offering a wide range of wellbeing treatments to help you feel well in your body, mind and spirit. Our experienced therapists …

Category: Health Go Health

What is Vinyasa and how does it help improve our physical

WebVinyasa is a popular style of yoga that focuses on synchronizing breath with movement. It is characterized by flowing sequences of poses, where one pose transitions smoothly into …

Category: Health Go Health

6 Ways To Build A Routine (And Stick To It)

WebBy creating routines, we organize our days in such a way that taking care of tasks and ourselves becomes a pattern. It becomes easier to get things done without having to …

Category: Health Go Health

Meditation Holistic wellbeing at The Isbourne, Cheltenham

WebTanya Carter. Offering Brainspotting trauma release therapy, one-to-one Meditation guidance, one-to-one yoga therapy, sound healing, TuiNa massage and Traditional …

Category: Health Go Health

Qi Gong Holistic wellbeing at The Isbourne, Cheltenham

WebQi Gong (sometimes spelt Chi Gung) is a system of flowing movement exercise that promotes health, balance, energy and longevity. Through posture, movement, relaxation …

Category: Health Go Health

The 5 Main Reasons Why You Aren’t Meditating (and what you

WebMeditation is the perfect way to do that. Taking time to just tune in with the body and follow the breath will actually help us to have more clarity and focus with the tasks we need to …

Category: Health Go Health

The Isbourne Wellbeing Centre What’s On

WebThu 05 Sep 202410:30 - 12:30 pm. Our weekly programme of classes, courses, workshops and events cover all aspects of wellbeing. From yoga and …

Category: Course Go Health

PODCAST: Things You Should Care About (Series One)

WebEpisode Four: Karen Soo's personal relationship with Qigong is fascinating. From watching her grandfather as a child to being sent off to Taiwan by her mother at 18, Karen's …

Category: Health Go Health

In conversation with… Patrick Holford

WebWe spoke to bestselling author and nutritionist Patrick Holford, who is coming to speak at The Isbourne on Monday 8th July (7pm to 8.45pm) about the ideas in his latest book, …

Category: Nutrition Go Health

How is A Balloon the Key to a Good Nights Sleep

WebAccording to Joanna, one of the key things for a night of good sleep is to wake up at the same time every morning – even at weekends! Waking at regular times sets the body …

Category: Health Go Health