Inspiremalibu.com

Explore Non-12-Step Recovery Options for Healthy Lifestyle

WEBNon-12-step programs frequently adopt a holistic approach to treatment, considering the individual’s entire well-being, including mental, emotional, physical, and …

Actived: 4 days ago

URL: https://www.inspiremalibu.com/blog/recovery/non-12-step-recovery-programs/

7 Myths About Mental Health Debunked

WEBHere are 7 Common Myths About Mental Health. 1. Mental illness is Rare. To say that mental illness is relatively rare and doesn’t happen to relatively healthy …

Category: Health Go Health

Defining Recovery: SAMHSA’s 10 Guiding Principles of Recovery

WEB7. Recovery is culturally-based and influenced – services for recovery must consider an individual’s unique cultural beliefs, values and traditions. 8. Recovery is …

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The Efficacy of Virtual Support Groups and Teletherapy

WEBVirtual support groups and teletherapy have risen from the peripheries to play a central role in addressing diverse mental health needs. While their ascent can be …

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Unlock the Power of Holistic Addiction Treatment: A …

WEBOne of the key elements of holistic addiction treatment is the emphasis on self-care. This includes practices such as exercise, nutrition, and mindfulness. By taking …

Category: Nutrition Go Health

Why is There a Stigma About Mental Illness

WEBHere are some of the consequences people suffer as a result of the stigma surrounding mental health issues: Discrimination at work or school. Alienation from …

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Exploring the Evidence Behind Somatic Therapy: Is it Truly Effective

WEBSomatic therapy, also known as body-centered therapy, is a holistic approach that recognizes the interconnectedness of the mind and body. It is based on …

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How Quitting Alcohol Can Impact Your Life: A Timeline of Benefits

WEBBy eliminating alcohol from their lives, individuals often find that their anxiety levels decrease, and their depressive symptoms become more manageable. This …

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4 Effective Substance Abuse Group Therapy Activities for Recovery

WEBBy engaging in the creative process, individuals can tap into their emotions, gain insight into their recovery journey, and develop healthy coping mechanisms. Art …

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Dual Diagnosis Treatment

WEBAs one of the leading Dual Diagnosis Treatment Centers, Inspire Malibu integrates mental health and addiction treatment modalities into a single, comprehensive program …

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Project Semicolon Promotes Suicide Prevention & Mental Health …

WEBIn many cases, addiction and mental illness are chronic diseases and must be managed with medication, counseling, self-care and support. Episodes of depression …

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What is Neurosis and Neurotic Personality Behavior

WEBAccording to Merriam Webster …. The definition of neurotic is 1) one affected with a neurosis; 2) an emotionally unstable individual. The definition of neurosis or …

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What Happens to Your Body When You Stop Vaping

WEBWithin the first 1 to 9 months after quitting vaping, the lung’s capacity to clear out mucus and fight off infections significantly increases. This event is even more …

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The Quit Smoking Timeline and What Happens to the Body

WEBWithin 20 minutes of the last puff after quitting smoking, blood pressure, body temperature, and pulse rate will drop to normal. In only 20 minutes. Approximately …

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What is the Difference Between IOP and PHP Outpatient Programs

WEBIn an Intensive Outpatient Program, therapy sessions are typically 3 hours a day, 3 days per week. While IOP treatment can involve one on one counseling, there is …

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Calming The Mind: Famous People With Anxiety Disorders

WEBIt can paralyze you.”. 4. Khalil Greene. Former major league baseball player for the St. Louis Cardinals, the San Diego Padres and the Texas Ranger, Khalil Greene …

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The Health and Emotional Benefits of Quitting Weed: A Timeline

WEBLong-term abstinence from marijuana also enables the immune system to regain strength, making individuals less susceptible to infections. Overall, quitting weed …

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6 Ways Men Can Live Healthier Lives

WEBThese 6 simple things won't turn back the clock for men, but they can ease the effects of Father Time. Do it in June for Men's Health Month & Father's Day.

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