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Get an affordable health plan with Independence Blue Cross

WEBHere are some of the highlights you may appreciate: The largest network of doctors and hospitals: No matter what health plan you choose, you always have access …

Actived: 6 days ago

URL: https://insights.ibx.com/get-affordable-health-care-independence-blue-cross/

Physical Well-Being and how to reach it

WEBFrequency: Aim to exercise three times per week or more. Intensity: Reach and maintain your target heart rate. Time: Work out for at least 30 minutes per session. Type of …

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Closing Critical Gaps in LGBTQIA+ Health

WEBHere are some examples of health inequities documented among LGBTQIA+ people. Lesbian and bisexual (bi) women experience higher rates of asthma, …

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Plain Language and Health Literacy: Why We Need a Change

WEBRight now, people with a higher level of health literacy may get better care than those with a lower level — just because they more easily understand complex …

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In-Network vs. Out-of-Network: What Does It Mean

WEBOut-of-network refers to a health care provider who does not have a contract with your health insurance plan. If you use an out-of-network provider, health care …

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What Determines Good Health

WEBThese factors can determine whether people have: Enough money. Clean water and air. Healthy food available. A safe place to live and work. Social support and …

Category: Food Go Health

Positive Impacts of Civic Engagement on Mental Health

WEBAccording to the National Alliance on Mental Illness, volunteering improves mental health by increasing your feelings of: Belonging. Being part of a group can …

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The Doctor is Always in with Teladoc Health

WEBCall 1-800-835-2362. Visit teladocc.com. Download the Teladoc app for your Apple or Android. You can schedule an appointment for a particular time or request an …

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Powering Better Health Care: Data Analytics at Independence Blue …

WEBData analysis plays an increasingly important role in how Independence is helping to redefine health care delivery to improve our nation’s health care system. It …

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Fighting Minority Health Disparities: Focus on the Things You Can …

WEBThis can be as simple as taking a 20 minute walk each day. Catch some zzz’s. According to The National Sleep Foundation, adults need 7-9 hours of sleep each …

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On Your Behalf: Designating a Personal Health Representative

WEBA power of attorney (POA) for health care is a legal document that allows a person you designate a personal representative to make decisions about your health …

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Powering Better Health Care Through Data Analytics

WEBRedefining Health Care Delivery to Advance Equity. Data analysis influences how quality‑based decisions are made at various levels to ensure that care is …

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Two New Ways We’re Committed to Reducing Maternal Health …

WEBIt’s my privilege to serve as Executive Director of Health Equity for Independence Blue Cross (Independence).I’m here to help improve access to high …

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Health Equity in Philadelphia: What It Means and Why It Matters

WEBHealth equity means that everyone has a fair opportunity to be as healthy as possible, regardless of who they are or where they live. And it’s clear that in our city …

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Getting Started with Your Independence Blue Cross Health Plan

WEB3. Make your first payment. If you buy your health plan directly through Independence, you need to make your first payment before you can begin using your …

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How an Independence Blue Cross Health Coach Can Help You

WEBWe are available 24/7, year-round to answer any health-related question you may have. Health Coaches can help you: Understand your diagnosis. Educate yourself …

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Save Money on Medical Bills with AblePay

WEBYou may not think of medical bills as an expense you can save on, but most Independence Blue Cross (Independence) members can save up to 13% on medical …

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The Mental Health Benefits of Pets

WEBPets can improve mental health in many ways. Caring for a living creature, maintaining a regular schedule, and spending time playing with a pet can improve well …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.