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Seasonal Eating: How To Eat Foods In Season By Month

WebSeasonal produce is healthier! According to UMMS Health, fruits and vegetables that ripen naturally and are eaten soon after harvesting contain higher levels …

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URL: https://www.inonaround.org/seasonal-eating/

Can Too Many Antacids Hurt You Or Make Reflux Worse

Web4) Manage your weight. Extra weight can add additional pressure to the esophageal sphincter (which is in charge of opening & closing the esophagus). If the sphincter opens …

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The Ultimate Guide To The Best Non-Toxic Dinnerware

WebAvoid aluminum – coated plates, bowls, and dinnerware. Best option: ditch the dishware with toxic heavy metals & chemicals altogether! Avoid decorative dishware, which can have …

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How To Improve Eyesight

WebAnthocyanin – like in blueberries and blackberries. Zinc – like in kidney beans and lima beans. For this reason, wild-caught fish, organic nuts, pasture-raised eggs, organic …

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13 Pros And Cons Of GMOs (Backed By Evidence)

WebWith genetic engineering, foreign DNA is introduced to a cell from an unrelated species. In genetic modification (GMOs), the crop’s current genetic material is altered or modified in …

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Healthiest & Best Bottled Water Brands

WebDrinking distilled water has both pros and cons. It’s virtually free of contaminants, making it an excellent choice, especially for individuals with specific …

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Is A GI-MAP Test Worth It

WebThe GI-MAP involves detecting specific genetic markers (key biomarkers) of microorganisms, allowing for accurate and sensitive detection of even low-abundance …

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What Are The Healthiest Salt Brands

WebWhat Is Salt? Minerals In Salt Explained. Salt gets a really bad rap. It’s a naturally occurring mineral compound composed mainly of sodium chloride (NaCl).It is an essential nutrient …

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The Healing Benefits Of Bone Broth For Gut Health

WebHow Your Gut Health Gets Compromised. Gut health can be compromised in a number of different ways, such as foodborne illness, viruses, antibiotic use, NSAIDs (like ibuprofen …

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What Is The Healthiest Alcoholic Drink

WebThe thought that red wine is good for the heart stems from “The French Paradox” in the late 1980s. They thought at the time that polyphenols and antioxidants (like resveratrol) in …

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What Is The Healthiest Lunch Meat

WebBologna. Hot dogs. Sausages. Beef jerky. Meatloaf. Canned meat. … and many more. Many of these meats are convenient since they’re already prepped and ready to eat, however, …

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Grounding To The Earth (Earthing) – Techniques & Benefits

WebEarthing, also known as grounding, is a natural practice that involves connecting your body directly to the earth’s surface. It’s commonly referred to as “grounding to the Earth.”. This …

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Ultimate Guide To Low-VOC, Non-Toxic Flooring

WebUse unmodified cement-based grout that’s free of latex additives. Before purchasing tile, even if it’s USA-made, you can use a lead swab test kit to see if the glaze has any …

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Safest Non-Toxic Air Fryers Free Of Teflon

Web1 – Non-Stick Coatings. The air fryer material is the most important thing to consider when shopping for one. Avoid anything with a non-stick coating, even if it’s PTFE and PFOA …

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Sauna Health Benefits & Who Should Not Use A Sauna

WebReduce stress & improve mental health. Help with muscle recovery post-workout. Detoxification & flushing toxins through sweat. Improve brain health and reduce the risk …

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The Best Organic, Non-Toxic Shower Curtains and Liners

WebRawganique – Use code INONAROUND to save 5% on your purchase. They offers 100% organic hemp, linen and cotton shower curtains! Free of any PFAS or forever chemicals, …

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