Infoaging.org

Healthy Aging Starts Today: A Guide to Building a Healthier Future

According to the World Health Organization (WHO), healthy aging is “the process of developing and maintaining the functional … See more

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URL: https://infoaging.org/healthy-aging-guide/

InfoAging Resources For Older Adults

WebWelcome to InfoAging, a website dedicated to providing valuable information and …

Category: Health Go Health

Myth Busting: Debunking Common Misconceptions About

WebMyth #4: “Older adults should avoid carbohydrates”. Carbohydrates are …

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The Healing Power of Nutrition: The Role Of Diet In Managing …

WebNutrition is vital in maintaining good health and preventing chronic …

Category: Nutrition Go Health

Healthy Snacks for Happy Aging: A Guide to Healthy Snacking

WebTo make a satisfying and healthy snack plate, Results: Professional Food …

Category: Food Go Health

Identifying Factors Contributing to Mental Health Problems in …

WebHere are some of the behavioral factors that can affect the mental health of …

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What Influences Your Aging InfoAging

WebIn conclusion, aging is a complex process influenced by multiple factors …

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Physical Health: The Importance of Meeting the Needs of Older …

WebOverall Physical Health and Disease Prevention: Meeting physical needs …

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Embracing the Journey: What Happens to Your Body in Your 60s …

WebAnother common change that occurs in our 60s and 70s is a decrease in …

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Aging: What Can You Expect and Do About It

WebNormal aging can include physical changes such as thinning hair, loss of …

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How Does Age Affect Physical Activity: An Overview InfoAging

WebBetween the ages of 20 and 35, you achieve your physical zenith. Early …

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Premature Aging: Are You Aging Faster Than Normal

WebAging is a natural occurrence in life, but it can happen much sooner than …

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Cooking For Seniors: A Guide To Healthy Techniques InfoAging

WebLow Sodium Cooking Techniques. Replace salt with onions, garlic, herbs, …

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Common Myths About Aging InfoAging

WebMyth #3: Older adults are all the same and have the same needs. Another …

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Eating Well During the Holidays: Tips For Older Adults and Families

WebThe holiday season is a time for joy, celebration, and gathering with loved …

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Maintaining Mental Health for Older Adults InfoAging

WebIn today’s contemporary, mobile world, it is crucial to maintain good mental …

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Caring for Elderly Parents Suffering from Issues With Mental Health

WebChildren of elderly parents with mental health conditions may experience a …

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Hygiene For Seniors: How Frequently Should An Older Person Bathe

WebWhile most seniors are accustomed to taking daily showers, it is not …

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A Guide to Finance For Seniors InfoAging

WebIn 2016, 61% of households with a head of home who was 65 years or …

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