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Healthy Recipes For Conscious Appetite India Food Network

WEBCare for your gut with these 8 ingredients. Discover our best healthy Indian & International recipes, including breakfasts, lunches, dinners, snacks, and many others. Find dishes …

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URL: https://www.indiafoodnetwork.in/healthful

Indian fermented food recipes that are good for your health

WEBDosa. Dosa is the most loved South Indian dish. Just like idli batter, simply blend soaked rice and urad dal and keep the batter in a warm place for 8 to 10 hours. …

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10 easy immunity boosting drinks to stay fit while you keep it cool

WEB4-6 Ice cubes Pomegranate, to garnish. Instructions: Prepare the tea by pouring hot water in a jug with tea bags. Let it brew for five minutes. Remove the tea …

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These Ayurvedic recipes are so cool, they make healthy look easy

WEB1. Sauté onion in ghee for 5 minutes. Add water, beets, potato, carrot, and celery. Bring to a boil, then cover pot and bring heat to a medium low. 2. Allow to cook …

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50+ Best Mithais From Across The Country

WEB2. Kalakand. A square milk cake made in several parts of the country with two basic components- milk and sugar and is then formed into a barfi with nuts as a …

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10 Indian restaurants that are serving immunity-boosting dishes …

WEBThe immunity-booster acai bowl - Sequel, Mumbai. Sequel in Mumbai is known for its farm to table and organic approach to food. The immunity booster acai …

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A love letter to the uber Gujarati culinary custom of ending meals …

WEBThe health benefits of eating mukhwas after meals. While the tradition of ending a meal with mukhwas is culturally significant in many communities, the ritual has …

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Read an excerpt from The Belly and Brain Diet by Munmun …

WEBLike real sourdough bread, a traditionally-made bhatura (not the instant kind that use baking soda, etc) offers many health benefits: 1. It's gluten-free: A long …

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Benefits of Consuming Almonds, Walnuts and Anjeers Daily India …

WEBSome of their benefits include preventing constipation, strengthening bones and promoting reproductive health. With the festive season around the corner, give …

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30 healthy recipes you can cook for breakfast, lunch and dinner

WEBCabbage thoran. Thoran is commonly eaten in Kerala. One of the key ingredients in it, other than cabbage, is coconut oil, which is known to aid the …

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My best meal in Himachal Pradesh: Kangri dham

WEBThe food. The highlight of our Kangri dham was Maah (black lentils), Madra (a chickpea preparation), Mahni (sour gravy) and Meetha (sweet gravy). The first thing …

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5 Diwali recipes that are festive, healthy and downright awesome

WEBDahi bhalla. Chaat is a must during Diwali. And this no-fry, soft, dahi bhalla recipe is just what you'll need if you are looking to make your chaat healthy.Made with …

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We quizzed Virat Kohli and Anushka Sharma's nutritionist on the

WEBKnown to keep heart disease, stroke, type 2 diabetes and bowel cancer at bay, it plays an integral role in our overall health. A review published in 2017 by the US …

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Week 1: IFN Takes Rujuta Diwekar's 'The 12-Week Fitness Project'.

WEBIndia first heard of Rujuta Diwekar when Kareena Kapoor, a pleasantly plump actor showed off her lean, size zero figure. In 2008, Kareena Kapoor starred in a …

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Know Your Ingredients: Bird's Eye Chilli

WEBMedicinal Properties. With antimicrobial, antifungal and antibacterial properties, along with capsaicin acting as a potent pain reliever, Bird's Eye Chilli is considered a medicinal …

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50 Vrat Recipes That Are Perfect For The Holy Month Of Shravan

WEBHere are 50 Vrat recipes that are perfect to celebrate the holy month of Shravan that you can indulge in. 1. Sabudana Khichdi. During the fasting season, …

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Detox diets are all the rage. But do they actually work

WEBMyth: Detoxes can restore health. Fact: If it involves giving up on unnecessary calories through processed food, sweets, and highly processed …

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Buying Local: 30 Go-To Indian Food Brands For All Things Grocery

WEBVimal Agro. Based out Gujarat, Vimal Agr Products is huge giant in the food business. From fair products like butter, ghee & shrikhand, ready-to-eat canned fruits & …

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