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6 steps to improve your gut health, according to a …

Plant-based foods(vegetables, fruit, salads, grains and legumes) are naturally low in fat, low in calories, high in fibre and contain bulk, which is … See more

Actived: 6 days ago

URL: https://www.image.ie/self/6-steps-to-improving-your-gut-health-this-january-according-to-a-gastroenterologist-228698

Inequality in women's healthcare: why it happens, why it …

WebHowever, what’s worrying about PCOS is that, despite how common the condition is, the first international evidence-based guidelines for assessing and …

Category: Health Go Health

Ask the Doctor: ‘After having Covid, my smell and taste …

Web“I had Covid last July. I was really sick for two days but had a cough that lasted two to three weeks. I was fine then until the middle of August I was making coffee …

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Lorraine Keane opens up about experiencing …

Web17th May 2021. When she was in her late thirties, Lorraine Keane started experiencing insomnia, anxiety and mood swings. She was trying to grow her family and …

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Kristin Scott Thomas Talks ‘The English Patient’ 20 Years …

Web24th Apr 2016. It’s hard to believe that the sweeping drama that is The English Patient is 20 years old. Watching it for the first time in too long, it seems the film hasn’t aged a day …

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Six of Ireland’s leading wellness experts on how to stay …

WebMake small changes and build from there. But don’t become obsessed with yourself either. Real wellness comes from being in community with ourselves and with …

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Fact or fiction: Is an Aperol Spritz one of the healthier …

WebNutritionist weighs in. To be sure, I asked Tom Coleman, a leading health consultant and the CEO/co-founder of My Nutrition Ireland for his two cents.

Category: Nutrition Go Health

Inside Mayo’s new state-of-the-art biophilic wellness …

WebTake a peek inside Éalú, the new wellness facility on the grounds of the five-star Ashford Castle Estate – including a 15-metre swimming pool. If you’ve ever stepped …

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All of the best gut health supplements, as approved by an …

WebSymprove 12-Week Programme, €199.99. The Symprove 12-Week Programme is a revolutionary system designed to support your digestive system and …

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A nationwide celebration of workplace wellness is happening this …

WebHeading into its ninth year in a row, National Workplace Wellbeing Day sees companies around Ireland highlight their commitment to supporting the wellbeing of their …

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Why we should all be swimming in the Irish seas this summer

WebBeyond the almost-spiritual benefits of swimming in open water, Tynan noted that there are so many physical benefits. “Swimming in the sea boosts your immune …

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Tried & Tested: the Emsella chair for pelvic floor weakness

WebA course of six Emsella treatments usually costs €2,000, on special offer of €1,799 with River Medical. Patients can avail of a consultation with the team of nurse …

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Hyaluronic vs Polyglutamic: Which hydrator wins for me

WebThe Ordinary Hyaluronic Acid 2% +B5. €6.80 from boots.ie. I pitted the two most similarly-priced acids against each other. The Ordinary’s Hyaluronic and The Inkey …

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Is drinking Kombucha causing me to break out in cold sores

WebWhat isn’t common knowledge is that fermented foods – like Kombucha, pickles, sauerkraut and kimchi – contain high levels of histamine (a chemical produced …

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The Changemakers: Dr Clíona Ní Cheallaigh on taking 'good …

WebDr Clíona Ní Cheallaigh. Consultant and clinical lead and investigator for the Inclusion Health research service at St James’s Hospital. As a child, Dr Clíona Ní …

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Ella Mills on the 'devastating illness' that kickstarted her health

WebThere’ll be canapés, champagne, and a Q&A; but ahead of that, Ella sat down to talk about the illness that kick-started her health journey. “This whole journey …

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‘I had to leave Ireland to get my endometriosis treated’

WebAimee Brown, an endometriosis sufferer and health activist, describes her own experience of trying to get pain relief over the course of 16 years. “On many …

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How wellness ‘guru’ Belle Gibson duped the world with

WebGibson was one of the first predominantly successful wellness bloggers who amassed more than 300,000 followers on social media. The radiant 26-year-old (who …

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