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The impact of decluttering on your emotional health: 8 …
WEB8) Empowering yourself. At its core, decluttering is an act of empowerment. It’s about reclaiming control over your environment, your thoughts, and your emotions. …
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URL: https://ideapod.com/the-impact-of-decluttering-on-your-emotional-health-8-insights/
The psychology of self-confidence: 15 traits of self-assured
WEB11) They take responsibility for their actions. People with high self-confidence are the captains of their own ship. They take responsibility for their actions and the consequences that come with them, whether good or bad. They don’t play the blame game or pass the buck when things go south.
15 incredible benefits from reading every day
WEB2. Reduces stress. Snuggling up with a good book can transport you to the magic of other worlds away from immediate worries, reducing stress. A 2009 study by the University of Sussex found that reading for just six minutes can reduce stress levels by …
15 symptoms of negative energy at home (and how to clear it)
WEBWhen you feel yourself getting weak, find an oil burner or a candle to provide your body with an extra boost of energy. Light the candle and take a deep breath for about 10 seconds. Make sure to do it at least 3 times during the day, morning, noon or night. You can also put some safe-smelling oils in the room.
The 10 most important things in life (for fulfilment and happiness)
WEBPassion. Nelson Mandela famously said: “There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.”. Life is made more special by our passions, our desires, our dreams, and our hopes. Without passion, we feel fruitless and unfulfilled.
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