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Homepage Interstitial Cystitis Association

WebInterstitial cystitis (in-ter-stish-uhl sĭ-stī’tĭs), or as we call it, IC, is a condition that consists of recurring pelvic pain, pressure, or discomfort in the bladder and pelvic …

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URL: https://www.ichelp.org/

Patient Assistance Programs Interstitial Cystitis Association

WebA means for giving back to the community, these discount medicine programs, referred to as Patient Assistance Programs (PAPs), are usually designed for …

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IC/BPS Diet FAQs Interstitial Cystitis Association

WebAfter your body metabolizes the OJ, the pH of your urine is elevated. Orange juice (which triggers IC/BPS symptoms in many patients), reduces the acidity of your …

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Frequently Asked Questions Interstitial Cystitis Association

WebBelow are some of the most commonly asked questions about interstitial cystitis/bladder pain syndrome (IC/BPS). Got a question about IC/BPS? Ask the ICA. …

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Diet Interstitial Cystitis Association

WebWhile currently there is no special “IC Diet,” ICA worked with Medical Advisory Board Member Dr. Barbara Shorter*, Ed, RD, CDN and Barbara Gordon, RDN, …

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Exercise Interstitial Cystitis Association

WebBeing active and getting yourself up and moving is important when you have interstitial cystitis/bladder pain syndrome (IC/BPS). Regular exercise helps maintain your …

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Healthcare Resources Interstitial Cystitis Association

WebManaging your interstitial cystitis/bladder pain syndrome (IC/BPS) symptoms can sometimes be difficult, especially for newly diagnosed patients who are still learning …

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Associated Conditions Interstitial Cystitis Association

WebInterstitial cystitis/bladder pain syndrome (IC/BPS) patients can also have other chronic conditions. Research shows that allergies, irritable bowel syndrome, and …

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Finding the Right Doctor Interstitial Cystitis Association

WebManaging a chronic illness like interstitial cystitis/bladder pain syndrome (IC/BPS) depends, in part, on your choice of doctor. Your primary care physician (PCP) …

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Supplements Interstitial Cystitis Association

WebFor example, some doctors recommend drinking water with a tablespoon of sodium bicarbonate (baking soda) to help sooth an IC/BPS flare. Plus, some individuals …

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Health Insurance Interstitial Cystitis Association

WebGetting and keeping health insurance coverage through job and life changes can be challenging for people with interstitial cystitis/bladder pain syndrome (IC/BPS). …

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Managing Stress Interstitial Cystitis Association

WebMost people with interstitial cystitis/bladder pain syndrome (IC/BPS) recognize that stress plays a part in exacerbating symptoms or bringing on flare …

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What to Eat Interstitial Cystitis Association

WebVary your choices—eat a rainbow of colors (green, orange, red, purple, and yellow). Enjoy at least two 3-ounce servings of cold-water oily fish (high O3FAs) per …

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Foods to Avoid Interstitial Cystitis Association

WebThere are certain items that are more likely to trigger IC/BPS flares: Coffee (caffeinated and decaffeinated), tea (caffeinated and decaffeinated), soda, alcohol, citrus …

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Intimacy and IC/BPS Interstitial Cystitis Association

WebInterstitial cystitis/bladder pain syndrome (IC/BPS) can have a disruptive effect on sexuality and relationships. In a survey conducted by the ICA, at least 90 …

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November is Bladder Health Month! Interstitial Cystitis Association

WebDue to the efforts of various patient advocacy groups, including ICA, November is officially Bladder Health Awareness Month.During this month we all should …

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Sleep & IC/BPS Interstitial Cystitis Association

WebWhen you have interstitial cystitis/bladder pain syndrome (IC/BPS), getting enough sleep is tough. You may be getting up a number of times at night to urinate. You …

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IC and the Mind-Body Connection Interstitial Cystitis Association

WebI always felt that my sudden onset of IC in 2001 – with no prior symptoms – was related to stress. Years of experience have led me to the conclusion that emotional …

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