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Easy Healthy Recipes From Around The World
WEBWELCOME. Hi There! Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen.Grab free health tips, recipe ideas, meal plans and gain a better understand …
Actived: 8 days ago
Healthy Mediterranean Baked Fish
WEBLie the fish on top of the fresh basil tomato sauce. Place thin sliced lemons on top of fish fillets. Add the drained olives and capers on top of fish and tomatoes. Add a little drizzle of olive oil on top before baking, if you wish. Bake your healthy mediterranean fish uncovered for about 15-25 minutes or until fish flakes easily with fork.
Stir Fried Romaine Lettuce
WEBStir fried romaine lettuce is light, healthy, gluten-free, vegan, diabetic friendly and cardiac friendly. Stir fried romaine lettuce, is a great alternative to a tossed salad in the cooler months. It is a completely balanced food with the yin properties of the lettuce and the yang properties of the garlic and dried hot chili flakes.
Love your Liver; Self Care and Meal Plans
WEBThis, my friends, is so bad for your liver and your health. Take a minute for yourself right now. Take 3 deep breaths. Breathe in through your nose and exhale through your mouth slowly and deeply. Close your eyes if you wish. Don’t think about anything else but the breath going in and out of your body.
Lemon Herb Baked Rainbow Trout
WEBDrizzle a little olive oil over the top of the vegetables and rainbow trout. Add fresh chopped herbs. (we used a mixture of lemon thyme, oregano and chives) Place your prepared Lemon Herb Rainbow Trout in the oven on the middle rack and cook for about 10 – 12 minutes or until the fish flakes easily with a fork.
10+ Fun and Easy Chinese New Year Recipes
WEBdumplings. noodles. beef, chicken. fish, shrimp, fish balls. mushrooms. tofu. and the list goes on However, there is one common theme of all hot pots. This Chinese New Year Recipe is a beautiful way for families and friends to sit around a steaming pot of yummy pot of goodness.
Suan La Tang (酸辣汤) Hot and Sour Soup
WEBInstructions. Rinse the dried mushrooms and then soak the mushrooms in hot water for at least 30 minutes or until soft. (Reserve the mushroom water from the soak as it is delicious in the soup.) Mix pork with the next five ingredients (soy sauce, white pepper, onion powder, sherry wine (shao xing wine) and cornstarch) and set aside.
Women’s Health Soup
WEBBrush pork rib bones (or whole small chicken) with olive oil and roast for 1 hour. Add cooked pork rib or chicken to slow cooker with water, ginger. Scallions, carrot, daikon, lotus root and cook on low for 12 hours. Then add Root + Spring Herbal Soup Mix for Women and cook for 2 additional hours on low heat.
Crispy Roasted Cauliflower Bites
WEBInstructions. Preheat oven to 400-degree F (204 degrees C) Place parchment paper down over your baking sheet for easy clean up. Please sliced thin cauliflower bites on the baking sheet Drizzle with olive oil, salt, pepper, cumin, sumac, Zaatar and garlic on both sides.
48 Best Thai Recipes
WEBMore Thai Appetizers. Thai Curry Turkey Tofu Meatballs / Healthy World Cuisine (gluten-free). Gluten Free Thai Shrimp Pancakes / Healthy World Cuisine. Thai Main Dish Recipes that are WAY Better Than Take Out. Whether you like a good spicy curry, a stir fry, vegan recipe or some pure comfort food, there is a delicious Thai main …
Feed Your Spleen: Nourish your Body
WEBNeutral Foods are safe to consume for all body types as they are neither warm or cold. Examples of neutral foods are figs, goji berries, plums, carrots, turnips, mushrooms, string beans, kidney beans, rice, peas, pork and fish. Your food should always be eaten slowly and chewed well.
Chinese Pear Dessert Soup
WEBSteam pears over low-medium heat for about 30 minutes or until fork tender. Enjoy! Slow Cooker Method: Place your pears upright in your slow cooker, drizzle with lemon juice. Add water, cinnamon sticks, star anise, Chinese red dates, goji berries and honey and cook on high for 2-2.5 hours or until fork tender.
Hot Black Sesame Cereal
WEBBlack sesame seeds have many health benefits. One serving of our Homemade Hot Black Sesame Cereal has about 2 tablespoons of sesame seeds. Approximately 6 grams of iron to help with anemia. Approximately 4 grams of protein to help stay strong and keep you full. approximately 174 mg of Calcium for strong bones.
How to Prepare Wood Ear Mushrooms
WEBAdd your boiling water to your dried wood ear mushrooms. It should be enough to cover the mushrooms and place a lid on to keep the mushrooms submerged. Soak mushrooms in hot water for at least 15 minutes or until pliable. Rinse the mushrooms one by one under the sink and massage under the water until clean. Pat dry.
17 Pantry Recipes for Emergency Preparedness
WEB17 Pantry Recipes for Emergency Preparedness. 1) Sopa de Fideo (Mexican Noodle Soup) Sopa de Fideo is a delicious budget friendly Mexican Noodle Soup. Made with toasted angel hair pasta, canned tomatoes, aromatics and broth all in one pan for an easy and delicious meal that even the kids will love.
Marinated Grilled Flank Steaks
WEBInstructions. In a sealed plastic bag or plastic container place your flank steak, olive oil, onion, Italian seasoning, black pepper, soy sauce, balsamic vinegar, garlic. Sealed and rub the steak to make sure the marinade is all over the steak. Marinate steak for 2 hours or up to 24 hours.
No Bake Cranberry Bliss Balls
WEBMix cranberries in food processor until a coarse meal. Mix the date paste, cranberries, ground pecans and walnuts together. Add ground ginger, cinnamon, allspice, salt and orange zest to mixture and mix well. Form into 1.5 inch balls and roll into ground almond meal and place into Christmas paper cups.
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