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57 Healthy Banana Recipes (The Best of the Bunch)

WEBCheck out the recipe here. 4.57 from 16 votes. Protein: 17g. Calories: 379kcal. Ready in: 3 minutes. Recipe by: Hurry The Food Up. Bonus: vitamin C, …

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38 Low-Calorie Lunches You’ll Have On Repeat (2024)

WEBLite Low-Calorie Lunches. 1. Creamy Vegan Cauliflower Soup. Bonus: high in protein and fiber to keep you full and healthy. This delicious recipe contains …

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30 Low Calorie Smoothies: The Perfect Blend Hurry The Food Up

WEB180 calories per serving. Frozen bananas and strawberries blended together with plant based chocolate protein powder, spinach and unsweetened vanilla almond …

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Delicious and Healthy Oatmeal Banana Cookies

WEBPreheat the oven to 180°C (360°F). Get a bowl and and mash the bananas until they’re mushy. 2 ripe banana. Add the cup of oats and any of the optional …

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16 Healthy Protein-Packed Super Smoothies For Weight-Loss!

WEBThese healthy weight loss smoothies are packed with greens (spinach or kale), plant-based protein, a little healthy fat from avocado, and plenty of vitamins and …

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Beetroot Smoothie

WEBHealth benefits of drinking a beetroot smoothie. Research has already shown that beetroot juice can make small, but telling changes to athletic performance.. …

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Super Spinach Banana Smoothie (High-Protein)

WEBTime needed: 3 minutes. Now there really isn’t much to this so don’t worry it’s not complicated in the slightest! Take a blender. Preferably a high-speed one. Put …

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Avocado Spinach Fitness Smoothie

WEBThrow everything into a blender and blend for 60 seconds. 1 handful spinach, 1 tbsp parsley, fresh, ½ avocado, 1 tsp cacao powder, 1 tsp cinnamon, ⅓ tsp sea salt, 1 …

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The Best Vegan Tofu Scramble Recipe for Breakfast

WEBHeat up the olive oil in the frying pan on medium heat and sauté the onion and bell pepper. 2 tsp olive oil. Add the smoked paprika and curry powder and stir for …

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22 Low Calorie Oatmeal Cookies for the Holidays & More!

WEB1. Blueberry Oatmeal Cookies. Check out the recipe here. Protein: 3g. Calories: 140 kcal. Ready in: 30 minutes. Recipe by: Natalie’sHealth. Bonus: healthy …

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Super-Quick High Protein Omelette (27g protein!)

WEBThis healthy omelette recipe contains only 348 calories, making it a low-calorie meal option. If you want to change the number of eggs you use, keep this in …

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67 Perfect Vegetarian Dinner Recipes

WEBRecipe by: Hauke. Bonus: combination of flavourful rice and smoky tofu. Indulge with this smoky and savory Buddha Bowl. The combination of smoked tofu, …

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11 Easy and Quick High-Protein Egg Snack Recipes

WEBFry an egg in a pan on medium heat with olive oil. Stick the bread in the toaster. 1 egg, ½ tsp olive oil, 1 slice wholegrain bread. Meanwhile mash your avocado …

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Refreshing Chia Fresca (Isikiate) Drink Recipe

WEBInstructions. Mix all the ingredients together in a suitable container (large cup or sports bottle) and let cool in fridge for minimum 2-3 hours. 2 tbsp chia seeds, 2 …

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27 Protein Ball Recipes To Boost Your Energy!

WEBBonus: no-bake vegan protein balls. Protein-rich chocolate peanut butter energy balls are healthy, yet indulgent treats made with just 5 ingredients and are ready …

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Red Onion Soup (20 Min, Vegan)

WEBAdd half the olive oil and let it simmer for about 5 minutes. When the onions are transparent add the lemon juice and vegetable broth. Add some dried oregano or …

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High-protein Tortilla Quiche (super easy to make!)

WEBPreheat the oven to 180ºC/350 ºF. Thinly slice the spring onions, bell pepper and cherry tomatoes. 2 spring onions, 2 oz bell pepper, yellow, 2 oz cherry tomatoes. In …

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30+ Great Dinner Egg Recipes for Quick Weeknight Meals

WEBTurn heat to medium-low and cook until tender, about 10 minutes, stirring once in a while to avoid sticking at the bottom of the pan. Cook until the polenta is …

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