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Here’s What Your Tongue Tells You About Your Health

WEBIt might signal an allergy, but it could also be caused by certain types of medication – for example, blood pressure drugs. If the tongue is very red and swollen, or …

Actived: 4 days ago

URL: https://www.huffingtonpost.co.uk/entry/what-your-tongue-can-tell-you-about-your-health_uk_5e184216c5b650c621dc7221

Yup, There's A Reason Why One Of Your Nostrils Is Always Blocked

WEBAccording to Harley Street ENT Clinic, the symptoms of a deviated septum include: Chronic nasal congestion. Snoring or noisy breathing when sleeping. Sleep …

Category:  Health Go Health

17 Celebrities Open Up About Mental Health

WEBUnfortunately stigma is still a huge issue in society, affecting nine in 10 people with mental health problems.However, as with all things in society, attitudes …

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Therapists Say These 6 Common Habits Are Fuelling Your Anxiety

WEBAvoidance. Speaking of stopping something altogether, therapists say this is another habit that can have a negative effect on you. “The No. 1 behavior, I believe, that …

Category:  Health Go Health

The Science Behind Feeling Homesick HuffPost UK Life

WEBHomesickness can contribute to feelings of apathy and lack of motivation. Chronic feelings of homesickness can cause people to feel an amorphous sense of …

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The Benefits Of Skipping – And 5 Tips To Get You Started

WEB5. Practise – and practise some more. As the saying goes: practice makes perfect. Go at your own pace. In the beginning, I find it frustrating tripping up and …

Category:  Health Go Health

How We Can Improve Our Gut Health HuffPost UK Life

WEBExperts advise that we should get at least 30g of fibre per day, but the average UK intake of fibre is 19g per day. Julie said, “ [Getting enough fibre] is …

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Let's Change the Conversation Around Mental Health

WEBSadly, too often, the stigma around mental health prevents people who need help from seeking it. But that simply doesn't make any sense. Whether an illness …

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The Crucial Reason Why We Should All Be Adding More …

WEBAccording to Healthline, magnesium glycinate can help with a whole range of conditions including: relieve anxiety. promote bone health. manage blood sugar in …

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If You Fall Asleep Quickly, We've Got Bad News For You

WEBYou simply need more sleep. “Falling asleep too quickly can be a sign of exhaustion, a sign that we are overworking ourselves, a sign of burnout, and generally a …

Category:  Health Go Health

Geriatricians Share Signs Of Good Ageing HuffPost UK Life

WEBDoctors say there are lots of behaviours that contribute to your physical, emotional and mental health as you grow older, and some clear signs that you’re taking …

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Doctors Share Why You 'Run Hot' Or 'Run Cold'

WEBAccording to Viola, a low body mass index or struggles with anorexia can cause one to feel cold. Issues with your thyroid levels also can be a factor, said Dr. John …

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The 1 Food A Doctor Says Is Ideal For Your Gut

WEBMeanwhile, the tomatoes, cucumbers, green chillies, and red onions also added to the mix provide prebiotics, which is food for the bacteria in your gut. “The …

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These 4 Spices Could Lower Your Risk Of Developing Dementia

WEB944,000 people are estimated to be living with dementia in the UK, a number which is expected to rise to over 1.1 million people by 2030, according to Alzheimer’s …

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Here’s What Happens To Your Body If You Drink Fizzy Drinks Every …

WEBOn average, one can or bottle of regular soda contains 155 calories, 38 grams of carbs, 37 grams of sugar and 34 milligrams of caffeine. To put this in …

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This Is How Many Minutes You Need To Walk To Prevent …

WEBThe answer was very simple: walking. Steves added: “I think you need to get out and do walking 45 minutes, at least three times a week.”. So, if nothing else, try to …

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The Surprising Impacts That Binge-Watching TV Has On Our …

WEBThe impact that binge-watching TV has on our hormone health. Kocsis said: “The symptoms of feeling scared or feeling excited mirror each other. As a result, the …

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Why This Scientist Is On A Mission To Turn Your Poo Blue

WEB1. Bake your own muffins (with food colouring) at home. Eat two for breakfast and start your timer. 2. Look out for blue-green poo when you go to the toilet. Jot down the time you …

Category:  Food Go Health

Prince Harry Speaks About His Mental Health 'Unravelling' In New

WEBMind, open Monday to Friday, 9am-6pm on 0300 123 3393.; Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI - this …

Category:  Health Go Health

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