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List of 50 Foods That Are Super Healthy

WebOmega-3 fatty acids are essential for good health and have been shown to reduce the risk of heart disease, stroke, and other chronic diseases. G. Low-fat dairy …

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URL: https://www.hopequre.com/blogs/super-healthy-foods-add-to-your-diet-today

Discovering the Power of Ashwagandha: Unleashing its Health …

WebExplore the incredible health benefits of Ashwagandha, a natural remedy known for promoting overall wellness. Learn how this ancient herb can boost your …

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Energizing Wellness The Sustainable Connection Between Energy …

WebEnergy and health are not separate entities; they are deeply intertwined facets of human well-being. Access to clean, sustainable, and affordable energy is not …

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The Power of Intermittent Fasting for Health and Wellness

WebIn today s fast-paced world, the quest for better health and well-being has led to the rise of various dietary trends and lifestyles. One such trend that has gained …

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Best Mental Health Platform In India

WebHopeQure is more than just a mental health platform; it s a lifeline for those seeking mental well-being in India. Its commitment to providing accessible, high-quality …

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Nomophobia symptoms and coping strategies HopeQure

WebAfter attending to the person s immediate health and safety needs, it is advisable to use the available online psychometric tests for psychosocial assessment …

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What Is Dissociation

WebWHAT CAUSES DISSOCIATION? The majority of mental health practitioners think that persistent childhood trauma is the root cause of dissociative …

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Looking for free online counselling and therapy

WebCons of free online counselling and therapy. Free counselling or therapy sometimes means poor care. As most psychologist and therapist are running their livelihood by taking paid …

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Seek help for mental health Best Online Counselling in India

WebThe idea is to take care of your mental and emotional well being just like physical health. HopeQure provides you a non judgemental platform with more than 650 …

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HopeQure Benefits for Therapists, online counseling

WebTherapists. Provide mental health services to a wider reach of clients and help them feel better with safe and secure Online Video Counselling with the comfort of your home. …

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Assessment and Techniques Used

WebRational Emotive Behavioural Therapy (REBT) is a cognitive therapy based on the theory of personality proposed (1956) by Albert Ellis. According to Ellis, when an …

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Implications of positive emotions on relationship

WebIn a nutshell, positive emotions: Empower us. Expands our reasoning. Broaden our attention in general and towards our partner. Reciprocation of emotions (positive) by …

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Impact of reading on mental health HopeQure

WebMental health refers to a person s condition of psychological and emotional well-being. How we think, feel, and act, and can draw upon nature or life experiences, …

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Superfoods: Pros, Cons, and a Balanced Perspective

WebDiverse health benefits: Superfoods often offer a wide range of health benefits. For example, turmeric is known for its anti-inflammatory and antioxidant …

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7 Health Benefits from Eating Muesli

WebSupports heart and cognitive/brain health: The fiber, healthy fats, and antioxidants in muesli may all contribute to improved heart and cognitive health. Studies …

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Deficit of Mental Health Professionals in India HopeQure

WebIndia is the second most populous nation in the world with its total population being a little over 1.3 billion1. About 13.7% of the population, a figure close to 150 million …

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Teach your child about good touch and bad touch

WebTips to teach your child good touch and bad touch. Clear guidelines: Ensure that the child knows, it is not okay for anyone to touch or even have a glance at their …

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Unlocking the Best Non Vegetarian Foods for Optimal Health

WebHere are some of the best non-vegetarian foods that are super healthy: 1. Salmon: Salmon is an exceptional source of omega-3 fatty acids, particularly EPA and …

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Employee Assistance Program (EAP) Corporate Workshops

WebHopeQure's EAP Program (Employee Assistance Program) is availed by many MNC's and top Corporates of India for unlimited counselling and employee productivity improvement. …

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Online Counselling and Therapy for CLAT candidates HopeQure

WebAt HopeQure, our mission is to provide mental and emotional support to a diverse range of individuals and organizations. As part of this commitment, we help students, who we see …

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