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17 Healthy Summer Squash Recipes

WebZucchini Chicken Parmesan Casserole by Having Fun Saving. Easy Vegetable Cheese Egg Bake by Bless This Mess Please. Summer Squash Gratin by Feeding Big. Red Pepper Pesto with Squash Noodles by Creative Green Living. Calabacitas by Homemade for Elle. Summer Squash Pasta Primavera by Creative Green Living. …

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44 Healthy Breakfasts for Kids {that they’ll actually eat!}

WebHealthy Breakfasts for Kids. Yogurt Fruit Breakfast Pizza. Vegetarian Breakfast Omelet Muffins. Clean Eating Banana Muffins. Mini Snack Granola Bars. Sausage Pancake Breakfast Bites. 3 Ingredient Peanut Butter and Honey Protein Pancakes. Quick Freezer Breakfast Burritos. Pumpkin Muffins.

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Clean Eating Snacks {26 Ideas for Work, Home, or the Road!}

WebOther Healthy Snack Ideas: Plain Greek Yogurt with fresh berries. Bananas and Peanut Butter. Cranberry Pecan Energy Bites. Pickles and olives (in moderation) Veggies and guacamole. Avocados filled with cottage cheese. Fresh fruit smoothies. Roasted Acorn Squash Seeds.

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Clean Eating Meal Plan {100% Free

WebI want to make sure you have unlimited resources on your clean eating journey, so I’ve created 3 other weekly menu plan, complete with breakfast, lunch, and dinner. You can find the free clean eating meal plans here: Week 1 – Clean Eating 7 Day Meal Plan. Week 3 – Clean Eating Meal Plan PDF. and Week 4 – Free Clean Eating …

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Immune-Boosting Elderberry Smoothie

Web6 oz greek yogurt. 6 strawberries, tops removed. 2 tbsp honey. 2 tsp elderberry juice. 1 cup ice. Here’s how to do it: Add all ingredients to a blender and blend until smooth, about 60 seconds. Add more ice, if necessary. If you’re looking for Elderberry Juice, I highly recommend NormsFarms!

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Ginger Kombucha Recipe

WebInstructions. Peel ginger root and cut into thin slices. Add 1 - 3 tsp of ginger root to the bottom of each sterile bottle. Fill with fermented kombucha, seal, and store away from sunlight for 1 - 3 days. Strain out ginger, then store ginger flavored kombucha in refrigerator for up to 3 months.

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45-Minute Chicken Shawarma Plate with Turmeric Rice

WebCombine remaining ingredients in a bowl, mix, and pour over chicken. Marinate for 30 minutes to an hour. Once marinated, warm a skillet over medium heat, and add in chicken. Cook for 3 – 5 minute a side, until cooked through and no longer pink in the middle. Turmeric Rice. Bring chicken broth (or water) to a boil and add in rice.

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How to Take an Apple Cider Vinegar Bath {+ 7 Benefits}

WebInstructions. Fill up your bath with warm water. Add in 1 – 2 cups of apple cider vinegar (ACV). Stay in the bath, soaking up the goodness of ACV for 20 – 30 minutes. Get your hair wet (optional) and rinse your face with a washcloth. Empty the tub and follow with a shower to rinse off any excess vinegar.

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Clean Eating Meal Plan PDF {with recipes your family will …

WebWhat is Clean Eating. Clean eating varies, depending upon who you’re asking, but to me, clean eating means eating food that is as close to its natural state as possible.

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Carrot and Coconut Oil Face Mask {a mask so good you could eat it!}

WebBring about 1″ of water to a boil in a sauce pan. Add carrots, reduce heat to low, cover and steam for 8-10 minutes. Drain water and add carrots to food processor or blender. Add coconut oil and blend until smooth, like a puree. Apply carrot and coconut oil face mask to clean face, avoiding the eyes and mouth. Allow to set about 15-20 minutes.

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18 Unique Recipes That Use Sauerkraut

WebHere are 18 dishes you can make with sauerkraut. Table of Contents. Recipes that Use Sauerkraut. Beer and Sauerkraut Cupcakes – Ann’s Entitled Life. Reuben Casserole – Spend with Pennies. Pork and Sauerkraut Bake – Spend with Pennies. Sauerkraut and Sriracha Pizza – Homemade for Elle. Sauerkraut Chickpea Flour Ravioli …

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8 Uses for Dr. Bronner’s Sal Suds Liquid Cleaner

WebUses for Dr. Bronner’s Sal Suds. The Uses for Dr. Bronner’s Sal Suds are nearly endless. Homemade Multi-Purpose Cleaning Spray. Make your own multi-purpose cleaning spray by mixing 4 teaspoons of Dr. Bronner’s Sal Suds Liquid Cleaner in a spray bottle with 16 ounces of water.

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Nut Free Trail Mix

WebThere are tons of great combinations for a nut free trail mix. Here are a few of my favorite additions: Sunflower seeds. Pumpkin seeds. Pretzels. Dark chocolate chips. Shredded coconut. Diced dried dates. Dehydrated bananas.

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Cooking Rice With Chicken Broth

WebStep 1: Cook rice according to package directions, with one exception. Instead of cooking it in water, use chicken broth. Step 2: There is no step 2. See, easy peasy! You can increase the flavor of your dish, exponentially, just by cooking rice with chicken broth, instead of water. The chicken broth will leave your rice moist, salty, and for

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4 Reasons Drinking Water is Great for your Complexion

WebTable of Contents. 4 Reasons Drinking Water is Great for your Complexion. Prevents Dryness. Makes Skin Softer and Smoother. Make Wrinkles Look Smaller. Reduces Blemishes. Tips for Drinking More Water. Related posts:

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Homemade Foot Soak with Rosemary & Lemon

Web2 lemons, sliced. 1/2 cup epsom salt. 1/4 cup baking soda. Bring a large pot of water to a boil, and add in rosemary. Allow to boil 5 minutes, so the rosemary infuses into the water. Remove from heat. In a large container big enough to fit your feet into, layer sliced lemons onto the bottom, then sprinkle in epsom salt and baking soda.

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Citrus Rind Air Fresheners

WebLime Citrus Rind Air Freshener. Items needed. 10 drops Lemon Eucalyptus Essential Oil (you can use lemon eo or eucalyptus eo, too!) Use a knife to carefully cut out the flesh from the lime rinds. In a bowl, combine sea salt, essential oil and flowers or herbs. Pour salt into lime rinds, and enjoy for up to 7 days.

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All Natural Teeth Whitener

WebAll Natural Teeth Whitener. Ingredients: 3 tsp baking soda. 2 tsp hydrogen peroxide (enough to make a paste) 1-2 drops peppermint essential oil (optional) Mix ingredients together in a small bowl until a paste is formed. Make sure to add enough peroxide that there aren’t big chunks or specks of baking soda, because those can be …

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