Hhmbehavioralhealth.com
Cognitive Behavioral Therapy in MD, VA, and FL
WebCognitive behavioral therapy is a type of psychotherapy used to treat psychological and psychiatric disorders. It is based on the idea that the patient‘s unhealthy behavior is the result of distorted thinking, rather than external situations or other people. Cognitive behavioral therapy trains patients to become aware of their own damaging
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URL: https://www.hhmbehavioralhealth.com/services/cognitive-behavioral-therapy/
5 CBT Techniques to Help You Think More Positively
WebCognitive behavioral therapy (CBT) is a therapeutic approach that helps you identify and manage negative thought patterns and behaviors. It works by challenging unhelpful beliefs and re-framing them into constructive thoughts. This therapy is highly effective in improving mental health by fostering positive thinking and behavioral changes.
Healthy Hearts & Minds
WebLet Therapy Change Your Life GET STARTED TODAY Featured Services LEARN MORE Psychiatric Evaluation LEARN MORE Medication Management LEARN MORE Crisis Intervention LEARN MORE Intensive Outpatient Program LEARN MORE Outpatient Therapy Dedicated to Your Mental Health Needs Healthy Hearts & Minds is dedicated to …
Crisis Intervention
WebCrisis intervention can be considered emergency first aid for mental health. A crisis is defined as an overwhelming event, which can include divorce, violence, the passing of a loved one, or the discovery of a serious illness. A crisis may occur when an individual is unable to deal effectively with stressful events or changes in […]
Psychiatric Evaluation s in MD, VA, and FL
WebA psychiatric evaluation is the equivalent to a physical examination but for your mental health. It’s the process of gathering information about a person within a psychiatric service, with the purpose of making a diagnosis and developing personalized mental health care.This evaluation will explore many aspects including medical and family history, …
Stress Management Stress Management Techniques
WebWe know that stress can produce physical, cognitive and psychological symptoms as well as exacerbate existing ones. Research has demonstrated that there are physiological reasons for this since the human body reacts to stress by producing cortisol, which alters metabolic, cardiovascular, neurological and immunological responses.
Medication Management
WebPsychiatric services in Maryland, Virginia, and Florida Mental Health Treatment Near Me in Maryland, Virginia, and Florida Medications play a critical role in the treatment of various mental health issues. The right medications can reduce or eliminate symptoms and significantly improve a person’s quality of life, however efficacy of medications can vary …
Substance Abuse Treatment and Counseling in MD, VA, and FL
WebSubstance abuse is the excessive use of a drug or substance, despite the harmful consequences that may occur. Individuals that abuse certain drugs or substances become addicted to these substances and cannot control their …
Insurance and Payment Options
WebHealthy Hearts & Minds Insurance and Payment Options At Healthy Hearts & Minds, we strive to provide accessible healthcare services to all our patients. We accept various insurance plans and offer flexible payment options to ensure you receive the care you need. Insurance Accepted: Blue Cross Blue Shield CareFirst Cigna Aetna United Healthcare …
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