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About Hartford HealthCare hhchealthconnect.com Hartford …

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Hartford HealthCare Hartford HealthCare CT

WEBEnhanced 2024 Medicare Advantage plans offering savings, flexibility, and security. CarePartners of Connecticut PPO and HMO plans provide you with high-quality and …

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Healthier Communities Start Here Hartford HealthCare CT

WEBEvery day, Hartford HealthCare touches 23,000 lives. And in every aspect of our work - from training to research to charitable care and screenings - Hartford HealthCare is …

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Well-Being at Hartford HealthCare Hartford HealthCare CT

WEBCreating an exceptional healthcare workplace by advancing the well-being of all who care for others.

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Knowing Where to Get Medical Care Hartford HealthCare CT

WEBWhat are your options for medical care? Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the …

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Being Active When You Have Health Problems Hartford …

WEBWhen you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, and help your mood. Exercise …

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Making Wise Health Decisions Hartford HealthCare CT

WEBThroughout your life you will have to make health decisions for yourself and your family. The decisions you make will influence your overall well-being as well as the quality and …

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Nutrition and Physical Activity Hartford HealthCare CT

WEBFood gives you energy for physical activity. To have energy, you need to get the right amount of: Protein. It maintains and rebuilds tissues, such as muscles. Carbohydrate. …

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Stress Management: Relaxing Your Mind and Body

WEBLooks at how relaxing your mind and body can relieve stress, anxiety, or depression. Offers how-to tips, including practicing mindful meditation, using guided imagery, yoga, or …

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Keeping Change Going—Your New Normal Hartford HealthCare

WEBThinking about change, planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to make it your new "normal." …

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Healthy Eating: Starting a Plan for Change Hartford HealthCare CT

WEBWhen you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed. Healthy eating is about balance, variety, and …

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Healthy Eating Hartford HealthCare CT

WEBCovers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how …

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Quick Tips: Getting in Shape Without Spending Money

WEBBeing active is one of the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It can help you lose fat, build muscle, and reach a …

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Sleep and Your Health Hartford HealthCare CT

WEBEveryone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How …

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Fitness: Walking for Wellness Hartford HealthCare CT

WEBCoronavirus (COVID-19) Health Resources. Health Library; A - Z of Topics; Health & Fitness Tools; Lifestyle Checkup Tools

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Environmental Sustainability Hartford HealthCare CT

WEBOur System . Hartford HealthCare; Backus Hospital; Charlotte Hungerford Hospital; Hartford Hospital

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Appointment for a New Problem Hartford HealthCare CT

WEBPrint this form and fill in Section 1 before your appointment. Complete section 2 at the end of your appointment if you have a health problem that needs treatment. Section 1 …

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Tai Chi and Qi Gong Hartford HealthCare CT

WEBTai chi and qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or chi, flows through the body along "energy …

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