Heynutritionlady.com

15 Healthy(ish) Chocolate Recipes

This Chocolate and Blood Orange Tart from Fit Foodie Nutteris a divine marriage of fresh & zingy citrus and velvety rich dark … See more

Actived: 9 days ago

URL: https://www.heynutritionlady.com/healthy-chocolate-recipes/

18 Healthy Snacks For After School

WEBThey're freezer-friendly, so it's simple to make up a big batch and pull out just a few as needed. Cheesy Quinoa and Broccoli Nuggets are a healthy and tasty …

Category: Health Go Health

Batch Cooking For Beginners

WEBBatch Cooking Game Plan. If you feel overwhelmed by the prospect of batch cooking, here's the game plan I like to use: Let's break down Batch Cooking For …

Category: Health Go Health

A Guide to Plant-Based Calcium

WEBChickpeas (105mg per half cup cooked) Sesame seeds (88mg per tablespoon) Almonds (75mg per ounce) Tahini (64mg per tablespoon) Chia seeds …

Category: Health Go Health

Omega-3 Fatty Acids

WEBWhat are omega-3's? Omega-3 fatty acids are polyunsaturated fatty acids (PUFA) that are essential for human health. They’re referred to as essential because …

Category: Health Go Health

Hey Nutrition Lady Healthy Vegetarian Recipes & Fad-Free …

WEBVeggie-Loaded Black Bean Enchiladas. These Easy Black Bean Enchiladas are loaded with veggies, protein-packed black beans, and deliciously melty cheese. Zippy red enchilada …

Category: Health Go Health

How to Cook Mung Beans

WEBInstant Pot instructions. Place 1 cup mung beans and 3 cups of water into the insert of an Instant Pot. Seal the lid and ensure that it is set to "sealing". Set to high …

Category: Health Go Health

Healthy Apple Cake

WEBInstructions. Preheat your oven to 180°C / 350°F. Line the bottom of a 9 x 9 square baking tin with parchment paper, and butter the sides. In a small bowl, combine …

Category: Health Go Health

Cheesy Cauliflower Bake

WEBStep 3: (above) Add the pasta to the same water you used for the cauliflower, and boil until al dente. While the pasta is cooking, make your sauce. Step 4: …

Category: Health Go Health

Roasted Romanesco

WEB1 large Romanesco cauliflower, 2 Tablespoons extra virgin olive oil, flaky salt and pepper. Place the Romanesco into your pre-heated oven, and roast for 20 - 30 …

Category: Health Go Health

Vegetarian Poutine

WEBWe're making Vegetarian Poutine today! Made with crispy oven fries, homemade vegan gravy, and authentic cheese curds, this vegetarian poutine recipe is …

Category: Health Go Health

Curried Cauliflower Chickpea Wraps

WEBStep 1: Start with the cauliflower. It gets first steamed, and then mashed. You're not looking for a smooth purée, but a chunky mash like in the photo above. Step …

Category: Health Go Health

Cinnamon Roasted Apples

WEBPreheat your oven to 200°C / 400°F. Line a large baking sheet with parchment paper, tinfoil, or a silpat. In a large bowl, toss together apple chunks with the …

Category: Health Go Health

How to Cook Adzuki Beans

WEBInstant Pot Instructions. Place 1 cup adzuki beans and 4 cups of water into the insert of an Instant Pot. Seal the lid and ensure that it is set to "sealing". For firm …

Category: Health Go Health

10 Lunch Packing Tips for Healthy and Tasty Lunches

WEBIntact cherry tomatoes fair much better over time than does a diced field tomato. Salads last much longer without dressing, so pack the dressing in a separate …

Category: Health Go Health

No Sugar Banana Bran Muffins

WEBStir in milk, bran, and oats, and set aside. 1 cup milk, 1 ½ cups wheat bran, ½ cup rolled oats. Add the dates to the wet mixture, and stir to combine. Add the flour, …

Category: Health Go Health

Homemade Pumpkin Seed Butter

WEBPre-heat your oven to 300°F / 150°C. Spread the pumpkin seeds out on a baking sheet and toast for about 15 minutes, stirring occasionally. Allow the seeds to …

Category: Health Go Health

Indonesian gado gado

WEBTO MAKE THE PEANUT SAUCE. In a medium bowl, whisk together peanut butter, crushed garlic, red pepper flakes, sugar, rice vinegar, and liquid aminos. Stream …

Category: Health Go Health