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Day 19: The Essential Travel Medical Kit • Her Packing List

For shorter jaunts, city-bound, your travel medical kit might consist solely of some aspirin, pepto and band-aids. Here are the items to consider: Pain pills:For the random headache … See more

Actived: 6 days ago

URL: https://herpackinglist.com/essential-travel-medical-kit/

How (and When) to Pack Food When Traveling • Her Packing List

WEBShopping at local markets allows you to cook while traveling, and it’s fun! The most important time you shouldn’t pack food is if there are strict quarantine laws …

Category:  Food Go Health

First Aid Related Items to Pack • Her Packing List

WEBPair of gloves. Scissors. Tweezers. Thermometer. Flashlight/torch. Medication to address pain and inflammation. First aid manual or quick-reference cards. …

Category:  Health Go Health

The One Little Thing You Can't Travel Without • Her Packing List

WEBCamelBak Groove Water Bottle. The Draw: Helps you cut down on waste from plastic bottles while you travel. Why Pack It: The one little thing I can’t travel …

Category:  Health Go Health

Tips for Traveling with Food Allergies • Her Packing List

WEBA cooler and utensils are also great additions to your packing list to make meals on the go. I typically bring small containers of energy bars and peanut butter with …

Category:  Health Go Health

Actual Injuries from Heavy Luggage (+ How to Avoid Them)

WEBIn an interview with the NY Post, Dr. Charla Fischer, spine surgeon at NYU Langone’s Spine Center, highlighted the injuries that can occur from heavy luggage. She …

Category:  Health Go Health

Traveling With An Injury: One Traveler's Lessons

WEBChaia’s insights into traveling with an injury. In the fall of 2015, I was at the tail end of planning a trip to Hawaii for that upcoming New Years. It was my first time going to the …

Category:  Health Go Health

A Girl's Guide to Traveling with Diabetes • Her Packing List

WEB1200 test strips (in bottles with 25 strips each) 100 syringes. 50 insulin pump cartridges/reservoirs. 100 insulin pump sites. Glucagon and KetoStrips for emergency …

Category:  Health Go Health

Day 20: Health and Hygiene Packing Considerations

WEBTrusted Housesitters – Save money on travel accommodation by becoming a housesitter. Housesitters often have extra duties, like caring for pets and gardens. Day …

Category:  Health Go Health

All About Water Purifiers for Travel

WEBThe Puricup (Amazon link) is BPA free and eliminates 99.99% of pathogens and bacteria. It comes in both tap and natural water purifiers. Pros: Not too big and easy …

Category:  Health Go Health

Personal Hygiene While Long-Distance Backpacking

WEBA reader sent an email asking about packing and girly hygiene when attacking the Appalachian Trail.I put this question to our awesome Facebook community …

Category:  Health Go Health

Travelan: The Newest Addition to My Travel Medical Kit

WEBOne Travelan before every meal is all it takes to protect against the major strains of E. coli by up to 90% (proven in clinical trials). In addition to E. coli, Travelan …

Category:  Health Go Health

The Best Apps for Anxious Travelers • Her Packing List

WEBHeadspace is a company that provides mental health assistance for people who may not need a traditional therapist but they also have an app called Take10. It …

Category:  Health Go Health

Tips for Packing Medications When You Travel • Her Packing List

WEBPrescribed liquid medications do NOT have to be 3.4 ounces/100ml or less! Accessories for Packing Medications. I recommend keeping your prescriptions in the …

Category:  Health Go Health

Ultimate Guide to Managing Periods When You Travel

WEB4. Period Underwear. You might also want to try period panties, underwear designed to wear alone, without the aid of tampons, and then washed. Thinx is one of …

Category:  Health Go Health

Smarter Beauty Packing: Brilliant Hacks to Pack Less Mess & Fewer …

WEBBB cream is the ultimate beauty item as it takes the place of a base, moisturizer and basic sunblock in one. Of course, there are going to be destinations …

Category:  Course Go Health

Day 17: The Essential Toiletries Kit • Her Packing List

WEBEssential Toiletries Kit Extras. Hair Items: Leave-in conditioners, hair oils, hair sprays, and dry shampoos. Skin Items: Body lotions, cuticle creams, and body …

Category:  Health Go Health

The Ultimate Bhutan Travel Packing List

WEBChoosing Treks in Bhutan: What to Consider. Bhutan is known for trekking, and in any guidebook you will find a range of treks that are offered along with their …

Category:  Health Go Health

20 Inspiring Books About Women Traveling: What to Read While …

WEBTales of a Female Nomad was recommended highly in our HPLWorld community, so of course we’re going to share it here!. Rita left her normal life in the ’80s …

Category:  Course Go Health