Heathertickmd.com

The Benefits of Earthing for Sleep and Pain Relief

WEBFor over 20 years Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple-book author, including …

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URL: https://heathertickmd.com/earthing-sleep-better-reduce-your-pain/

5 Natural Remedies for Inflammatory Bowel Disease

WEBWhen IBD causes diarrhea, the body loses hydration and electrolytes. Replenishing fluids by drinking plenty of water or herbal teas and broths can help to …

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5 Natural Remedies for Ulcers

WEBEat lots of leafy greens, fiber -rich whole grains, and omega-3 -rich fats and proteins like fish and chia seeds. 2. Eat small meals more often. Reducing the amount of …

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5 Aloe Vera Benefits for Digestive Health Dr. Heather Tick MD

WEBCandida albicans increases sugar cravings, affects your digestive health and releases toxins that impact the liver. Aloe vera can help to restore the health of the …

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Is Ibuprofen Good or Bad For You

WEBFor over 20 years Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple-book author, including …

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Leanwashing: The Latest Trick in Food Marketing

WEBAbout the Author: Heather Tick. For over 20 years Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple …

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6 Milk Alternatives for Lactose Intolerance (+ How to Use Them!)

WEB3 tbsps organic cane sugar. Dried fruit. Directions: Combine almond milk and rice in a pot and bring to a boil. Reduce heat and simmer for 1/2 hours with the lid …

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6 Great Tasting Recipes to Improve Heart Health

WEBFor over 20 years Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple-book author, including …

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The Negative Effects of Soda on Your Body Dr. Heather Tick MD

WEBFor over 20 years Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple-book author, including …

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Holistic Pain Relief

WEBThe US healthcare system is a “public health menace“.~ Don Berwick,Institute for Healthcare Improvement One of today’s best treatises on the importance of good …

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Why White Bread is So Bad For You Dr. Heather Tick MD

WEBAmerican foods commonly associated with diabetes are white bread, potatoes, and pop. 2. So does your risk of cardiovascular disease. We now know eating …

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Truvia vs Stevia: What's Good For You

WEBTruvia and Pure Via likely don’t offer the health benefits of the stevia plant. Studies suggest most of stevia’s health benefits 2 come from a specific chemical …

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17 Signs Your Gut Microbiome is Unhealthy Dr. Heather Tick MD

WEB17 signs you have an unhealthy gut microbiome. Gas or bloating. Indigestion or heartburn after meals (sometimes this is called GERD, but that is just a fancy name …

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The Severe Side Effects of Artificial Sweeteners

WEBSecond, artificial sweeteners are addictive. Really addictive. When rats were given a choice between cocaine and the artificial sweetener saccharine, most picked the …

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The Scary Side Effects of Sitting All Day Dr. Heather Tick MD

WEBFor over 20 years Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple-book author, including …

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Get Back on Track With This 24 Hour Cleanse (Recipes Included!)

WEB1 large clove garlic, chopped. Directions: Bring the water to a boil in a medium pot; add the quinoa, cover, and lower heat to a simmer. Cook for 18 minutes; check the …

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