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Healthy living Heart & Stroke Foundation South Africa

WEBA healthy lifestyle involves eating a healthy diet, exercising regularly, not smoking, managing day-to-day stress, if drinking alcohol then doing so in moderation, and …

Actived: 5 days ago

URL: https://heartfoundation.co.za/healthy-living/

Healthy Eating Heart & Stroke Foundation South Africa

WEBChoose foods high in omega 3 fats. Especially naturally oily fish such as sardines, pilchards, mackerel and salmon. Omega 3 fats help to reduce blood pressure and risk of …

Category:  Food Go Health

Healthy weight Heart & Stroke Foundation South Africa

WEBMaintaining a healthy weight is one of the best things you can do to protect your overall health. Being overweight or obese increases your risk for having a heart attack or stroke …

Category:  Health Go Health

Heart Heart & Stroke Foundation South Africa

WEB80% of heart diseases that happen before the age of 65 years can be prevented by eating well, keeping active, and not smoking. In reality, the lifestyles of most people living in …

Category:  Health Go Health

Get active Heart & Stroke Foundation South Africa

WEBIn South Africa, almost 40% of South Africans are physically inactive according to a recent WHO study. The heart is a muscle and needs exercise to stay fit and healthy. The heart …

Category:  Health Go Health

Signs of a Stroke Heart & Stroke Foundation South Africa

WEBThe common signs and symptoms of a stroke include: Sudden weakness or numbness in face, arm or leg (most often on one side of the body) Sudden loss of speech, difficulty …

Category:  Health Go Health

Heart & Stroke Foundation South Africa

WEBPeople suffer a stroke in South Africa every hour. Welcome! Our mission is to halt the rise of premature deaths through Cardiovascular Disease in South Africa and to promote the …

Category:  Health Go Health

Blood Pressure Heart & Stroke Foundation South Africa

WEBMaking lifestyle changes along with medication is important to achieve the best possible results. For more advice, contact The Heart and Stroke Foundation South Africa on 021 …

Category:  Health Go Health

What we do Heart & Stroke Foundation South Africa

WEBThe Heart and Stroke Foundation South Africa’s Health Promotions Programme empowers all South Africans to adopt healthy lifestyles through education and raising awareness of …

Category:  Health Go Health

About Heart & Stroke Foundation South Africa

WEBAbout. The Heart and Stroke Foundation South Africa (HSFSA) plays a leading role in the fight against preventable heart disease and stroke, with the aim of seeing fewer people …

Category:  Health Go Health

Recipes Heart & Stroke Foundation South Africa

WEBSign up to the Heart Foundation’s newsletters today. Sign up for our Heart Zone newsletter for healthy tips and recipes or our CVD Updates for medical updates

Category:  Medical Go Health

Heart Mark Heart & Stroke Foundation South Africa

WEBThe Heart Mark endorsement programme is part of ongoing efforts by the HSFSA to reduce the number of deaths in South Africa from preventable heart disease and stroke. The …

Category:  Health Go Health

World Heart Day Heart & Stroke Foundation South Africa

WEBAbout World Heart Day 2017 World Heart Day takes place every year on 29 September. We mark this day in South Africa too. Created and led by the World Heart Federation, the …

Category:  Health Go Health

Current Campaigns Heart & Stroke Foundation South Africa

WEBCurrent Campaigns. Employee Wellness Week (5 -9 July 2021) – Encouraging Employers To Create Healthier Work Environments. The Heart and Stroke Foundation South Africa …

Category:  Health Go Health

Health Awareness Events Heart & Stroke Foundation South Africa

WEBWOD PRESS RELEASE 2023 Preview: World Obesity Day (WOD), conceptualized and driven by the World Obesity Federation (WOF) is a global health campaign, observed …

Category:  Health Go Health

Health Promotion Officer (CAPE TOWN) Heart & Stroke …

WEBFor more details about the position please contact the Acting Health Promotion Manager, Sister Juandre Watson, on 031 261 9055 or email …

Category:  Health Go Health

Vacancies Heart & Stroke Foundation South Africa

WEBVACANCY: Health Promotion Officer. The Heart and Stroke Foundation South Africa (HSFSA), a non-profit organization, is seeking to appoint one (1) Health Promotion …

Category:  Health Go Health

The theme for World Obesity Day (WOD) 2024 is: “Let’s talk …

WEBPress Release 26 February 2024 The Heart and Stroke Foundation South Africa to commemorate World Obesity Day (4 March 2024) The theme for World Obesity Day …

Category:  Health Go Health

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